Tofu Marinade | Garlic Soy Tofu Marinade Recipe

In the event you’re on the lookout for a tasty and nutritious method to boost your subsequent meal, then a soy ginger tofu marinade is the right answer! This marinade is straightforward to make and provides scrumptious taste to any tofu dish. The mixture of soy sauce, ginger, garlic, and sesame oil creates a savory and scrumptious marinade that may have your style buds singing.

Tofu Marinade in a small bowl with ginger in the background

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Why This Will Take Tofu To The Subsequent Degree

  • Quick. Create your soy ginger sauce and start marinating in beneath half-hour.
  • Simple. Whisk collectively some tasty components to create an amazingly flavorful marinade.
  • Low Carb. Solely 3 web carbs per serving.
  • Versatile. Use this for a marinade or dipping sauce.

Tofu is a flexible and scrumptious ingredient that can be utilized in a wide range of dishes. Certainly one of my favourite methods to organize tofu is by marinating it in a flavorful soy ginger marinade. This marinade is straightforward to make and can be utilized so as to add a scrumptious Asian-inspired taste to your tofu.

How Lengthy Ought to I Marinate Tofu?

The size of time you need to marinate tofu relies on the specified stage of taste. Tofu is a fragile ingredient and doesn’t require a protracted marination time.

A basic rule of thumb is to marinate tofu for at the very least half-hour, however now not than 2 hours. Marinating tofu for longer than 2 hours may end up in a change of texture.

Elements You will Want

To make soy ginger tofu marinade, you’ll need the next components:

  • Soy sauce
  • Rice vinegar
  • Ginger
  • Truvia Brown sugar
  • Garlic
  • Sesame oil
  • Purple pepper flakes

How To Make Tofu Marinade

  1. In a small mixing bowl, mix the soy sauce, rice vinegar, grated ginger, brown sugar, minced garlic, sesame oil, and crimson pepper flakes. Stir till the sugar has dissolved.
  2. Use to coat the ready tofu and marinate till able to cook dinner.
Overhead shot of tofu marinade in two bowls with ginger and chopsticks surrounding them


  • Alter the warmth. You possibly can alter the spiciness stage by including kind of crimson pepper flakes.
  • Swap out the protein. This tofu marinade recipe can be used for different proteins corresponding to hen, shrimp, fish, or greens.
  • Use it for dipping. Not one of the components on this marinade require cooking earlier than they’re protected to eat, so if you’re on the lookout for a beautiful dipping sauce for an Asian-inspired facet dish (corresponding to potstickers or pork wontons), this marinade can double as a sauce.

How To Use Tofu Marinade

In the event you’re not conversant in cooking with tofu, you’ll have stumbled upon this recipe to assist in giving it a extra acquainted taste to attempt for your self for the primary time. If that is the case, it’s possible you’ll be questioning put your Soy Ginger Marinade to make use of.

Here is a easy solution to put together marinated tofu that’s fast, straightforward, and completely scrumptious!

  1. Press the tofu to take away any extra water. You should use a tofu press or just wrap the tofu in paper towels and press it with a heavy object.
  2. Minimize the tofu into cubes or slices of your required measurement.
  3. Place the tofu in a shallow dish or plastic bag and pour the marinade over it, reserving half for ending.
  4. Be certain the tofu is evenly coated with the marinade. Cowl the dish or seal the bag and refrigerate for at the very least half-hour, or as much as 24 hours.
  5. When able to cook dinner, warmth a skillet over medium-high warmth. Take away the tofu from the marinade.
  6. Add the tofu to the skillet and cook dinner for about 3-4 minutes per facet, or till golden brown and crispy.
  7. Whereas the tofu is cooking, add the reserved marinade to a small saucepan and produce it to a simmer over medium warmth. Let it simmer for a few minutes till it begins to thicken.
  8. As soon as the tofu is cooked, you possibly can serve it with the thickened marinade as a dipping sauce or pour it over the tofu as a glaze.

How Lengthy Does It Final?

Tofu marinade can final for as much as 3-4 days within the fridge when saved correctly in an hermetic container or resealable plastic bag. It is best to marinate the tofu for at the very least half-hour, or as much as 24 hours for the most effective taste.

In the event you marinate the tofu for longer than 24 hours, the feel of the tofu can begin to break down and change into mushy.

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Tofu Marinade in a small bowl with ginger in the background

Tofu Marinade | Garlic Soy Tofu Marinade Recipe

Prep Time: 5 minutes

Cook dinner Time: 0 minutes

Complete Time: 5 minutes

Course: Sauces

Delicacies: Asian

Key phrase: asian tofu marinade, tofu marinade, tofu marinade recipe

Servings: 4 servings

Energy: 73kcal

Creator: AshleyThompson

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Energy: 73kcal | Carbohydrates: 4g | Protein: 6g | Fats: 4g | Fiber: 1g | Sugar: 1g

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Remember to take a look at my different Keto cookbooks.

Keto On the spot Pot, Keto Fats Bombs, Sweets, & Treats, and Simple keto in half-hour.

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