Sausage Candy Potato Hash – Barefeet within the Kitchen

Roasted candy potatoes, browned and barely caramelized on the perimeters, are tossed with spicy scorching sausage and handfuls of child spinach to create a flavorful Sausage Candy Potato Hash.

Sweet potato, sausage, bell pepper, breakfast skillet

Candy Potato Sausage Hash

The important thing to an important hash is getting the entire components cooked and able to eat on the identical time. You’ll want to begin the potatoes first and prep the opposite components whereas they’re roasting.

Once they’re nearly finished, you’ll cook dinner and crumble the sausage. Then cook dinner the onion and bell pepper in the identical skillet. Pull that from the warmth, add the sausage and roasted potatoes again to the pan, and provides it a stir.

Toss within the greens and stir for a minute or so, simply lengthy sufficient to wilt them. If you wish to serve this topped with an egg, simply loosely cowl the skillet when you cook dinner the eggs.

The primary time I made this, the potatoes roasted whereas I napped on the sofa and when the timer beeped, I pulled collectively the remainder of the meal in lower than 20 minutes. I really like fast and easy meals on a lazy Sunday night time.

Going again to the primary time I made this hash recipe, I really used beet greens instead of spinach. (A lot of the breakfast hash recipes listed here are made with spinach or cabbage.)

When you’re fortunate sufficient to have an lively backyard and an abundance of beets rising, give it a attempt. In contrast to their fully-grown counterparts, child beet greens look and style similar to child spinach.

(I don’t advocate attempting this with fully-grown beet greens. For what it’s price, I typically discover them to be woody and bitter.)

All of us loved this meal (my three youngsters included!) The beet greens tasted a lot just like the spinach we love; I may simply see consuming all the backyard’s price of child beet greens earlier than any beets have an opportunity to look.

When you don’t occur to have an abundance of child beet greens available, I’ve made this many instances with child spinach and we get pleasure from it each methods.

Sweet potato, bell pepper, sausage breakfast skillet

Candy Potato Sausage Skillet

My favourite method to cook dinner candy potatoes is to roast them. This creates a crispy exterior with a delicate fluffy inside, excellent for mixing right into a breakfast skillet.

When the potatoes are nearly finished roasting, brown the sausage in a big skillet. Switch the cooked sausage to a plate and saute the peppers and onion in the identical skillet.

Don’t overlook to scrape up all of the tasty browned bits within the backside of the pan because the greens are cooking. Browned bits add as much as a complete lot of additional taste and all of us need that, proper?

sweet potato and onion skillet

Add the sausage and potatoes to the skillet and stir to mix. Style the hash and season with salt and pepper.

Stir within the spinach and permit the greens to wilt a bit earlier than serving. This could solely take a minute or two.

When you want a skillet for making hash, stir fry, and so many different recipes, this one is a favourite in my kitchen. The fish spatula pictured beneath is one other software that I take advantage of nearly each day.

Sweet potato, bell pepper, sausage breakfast skillet

Sausage and Candy Potato Hash

To make this recipe you’ll need the next components:

  • candy potatoes 
  • olive oil
  • kosher salt
  • freshly floor black pepper 
  • breakfast sausage
  • yellow onion
  • pink, yellow, or inexperienced bell pepper 
  • child spinach or child beet greens
  • eggs
Sweet potato, bell pepper, sausage breakfast skillet

Hash Recipes

Crispy scorching potatoes and cabbage are mixed with bites of tender, salty, corned beef to create the corned beef and cabbage hash of your goals.

Crispy onions, tender potatoes, contemporary bell peppers, and mushrooms create a mouthwatering hash that’s hearty and filling.

Fried cabbage makes a simple breakfast skillet that the entire household enjoys – whether or not it’s served for breakfast, lunch, or dinner.

spinach hash with sausage, sweet potatoes, and bell peppers

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Servings: 6 servings

Forestall your display from going darkish

  • Preheat the oven to 425°F. Place the candy potatoes on a big baking sheet and drizzle with oil. Sprinkle generously with salt and pepper and toss together with your palms to coat.

  • Unfold the potatoes throughout the sheet. Roast for about half-hour, till they’re fork tender. Stir and roast a bit longer, if wanted, to get a barely crisp edge.

  • When the potatoes are nearly finished cooking, cook dinner and crumble the sausage in a big skillet over medium warmth. Switch the sausage to a plate.

  • Saute the onion and bell pepper over medium warmth in the identical skillet used for the sausage. Season to style with salt and pepper. When the greens are barely tender and browned on the perimeters, add the sausage and roasted potatoes again to the pan and stir to mix.

  • Take away from the warmth and add the beet greens and/or spinach to the skillet. Toss collectively for a minute or two to wilt the spinach. Cowl loosely with a lid to maintain heat when you cook dinner the eggs, if desired.

  • When able to eat, prime every hash serving with delicate eggs.

To Cook dinner the Eggs

  • In a non-stick skillet over medium warmth, cook dinner the specified variety of eggs. When the whites of the eggs flip white, add just some tablespoons of water and canopy with a lid to complete cooking the remainder of the egg with steam.

  • Take away from the warmth earlier than the yolks solidify. The aim is gorgeous runny yolks to combine in with the remainder of the breakfast plate. Salt and pepper the eggs to style.

Energy: 270kcal · Carbohydrates: 4g · Protein: 13g · Fats: 23g · Saturated Fats: 7g · Polyunsaturated Fats: 3g · Monounsaturated Fats: 11g · Trans Fats: 0.2g · Ldl cholesterol: 54mg · Sodium: 894mg · Potassium: 426mg · Fiber: 1g · Sugar: 2g · Vitamin A: 3492IU · Vitamin C: 36mg · Calcium: 43mg · Iron: 2mg

{initially revealed 05/1/2012 – recipe notes and images up to date 3/8/23}

Sausage Sweet Potato Hash in skillet
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