One Pan 10 Minute Sticky Mexican Hen

This one pan sticky Mexican hen recipe solely wants 6 easy substances and also you’ll be consuming essentially the most flavorful hen dinner in simply 10 minutes! I like the mixture of the citrus from the lime, a touch of candy from the honey to counteract the spicy seasoning. It’s a superbly balanced hen recipe!

I like fast and straightforward hen recipes! Hen tends to take over within the fast dinner class which is humorous as a result of floor beef is definitely quicker to cook dinner, however alas, right here we’re. Okay, so I’ve fallen in love and I would like everybody to affix me. I like this sticky Mexican hen recipe and I actually suppose it is going to be your again pocket recipe as effectively. 

a photo of bitesize chunks of cooked Mexican chicken mixed with pieces of green onion and cilantro.

The place This Recipe Got here From

This recipe began with a dying lime.

It was respiration it’s previous couple of wispy breaths from the fruit basket I detest and I simply knew that it was time for a little bit cpr. With solely 6 substances I busted out dinner in simply 10 minutes and now I can’t cease utilizing the Mexican hen in every part from tacos to rice bowls, and salads to soups, plus every part in between.

I actually suppose the hot button is to make use of both our selfmade taco seasoning or the Kinders model, which I purchase at Costco. I wouldn’t advocate the little taco seasoning packets as they don’t boast as a lot taste. However if you happen to should, the recipe will nonetheless be scrumptious. 

I’d love to listen to how you utilize the hen! Attain out and share your recipes and pictures on instagram @ohsweetbasil

a photo of a golden pan seared chicken breast covered in a Mexican seasoning rub.

Components for Sticky Mexican Hen

Typically the perfect recipes come from the simplest substances mixed in simply the suitable manner. Listed below are the 6 substances you’ll need:

  • Hen Breasts: minimize into chunk dimension items, the hen breasts will also be cooked complete if you happen to want (see recipe notes for directions)
  • Taco Seasoning: we like to make use of our selfmade recipe, however you should use retailer purchased (we advocate Kinders)
  • Olive Oil: used to cook dinner the hen and hold it from sticking
  • Inexperienced Onions: greens solely, chopped in 1″ items, provides taste
  • Lime Juice: provides a brilliant citrus taste
  • Honey: provides pure sweetness and balances the seasoning

The measurements for all of the substances are listed within the recipe card on the finish of this submit.

a photo of a large white serving bowl raw chunks of chicken breast covered in a Mexican rub.

Why You Will Love This Recipe

  • One Pan: the entire recipe is constituted of begin to end in a single pan making cleanup straightforward
  • Prepared in 10 minutes: the prep is minimal and cooking small bitesize items of hen cooks up actually shortly
  • Solely 6 substances wanted: the flavour is maxed out with just some easy substances
  • Balanced taste: the tartness of the citrus is balanced by the sweetness of the honey and it’s all enhanced by the spiciness of the taco seasoning
  • Versatile: it may be eaten by itself or as part of a number of different dishes (see part beneath)
  • Meal Prep: this hen is nice for prepping forward, particularly if you happen to prefer to meal prep
  • Wholesome: all of the substances are pure and one serving is lower than 200 energy with over 25 grams of protein
a photo of 4 seasoned and cooked chicken breasts sitting in a dutch oven.

Methods to Serve This Mexican Hen

I can’t cease considering of how to eat this sticky Mexican hen. The primary time I made it, we simply ate it plain with a facet of black beans and Mexican rice. Since then, we now have eat this hen on burritos and tacos, in enchiladas and quesadillas, and on high of nachos and rice bowls. Each one in every of them has been scrumptious! I plan to make use of it subsequent in our white hen chili after which in our Mexican cheese rice casserole rather than the bottom beef!

So all that being stated, you possibly can eat it simply as is, or you possibly can add it to simply about any Mexican dish you possibly can consider.

Aspect Dishes

If you’d like some ideas for facet dishes to go together with this hen, listed below are just a few choices:

a photo of a pan seared chicken breast that has had a few slices removed to show the inside of the meat.

Storing, Freezing and Reheating

Mexican hen shops rather well in each the fridge and freezer. Preserve it in an hermetic container. It should hold within the fridge for 4-5 days or within the freezer for as much as 3 months. It should do even higher within the freezer if you happen to use a Meals Saver to hoover seal it!

Reheating hen can get a little bit tough as a result of it tends to dry out. My favourite method to reheat it’s truly within the oven. Place the hen in an oven protected pan, add a few desk spoons of water (or broth), cowl the pan tightly with foil after which bake for 10-Quarter-hour at 400 levels F.

a photo of a single pan seared chicken breast that is covered in a Mexican rub sitting on a wooden plate with a couple of lime wedges sitting next to it.

Whether or not you want to feed a crowd or simply have to get a fast weeknight meal on the desk, then this straightforward sticky Mexican hen is your reply!

a photo of four whole chicken breasts sitting in a dutch oven that have been cooked on the stovetop and coated in a spice rub.

Fast and Simple Hen Recipes:

Servings: 6

Prep Time: 2 minutes

Cook dinner Time: 8 minutes

Complete Time: 10 minutes

  • In a big bowl, combine collectively the hen, olive oil and taco seasoning. Put aside.

    3 Hen Breasts, 3 Tablespoons Do-it-yourself Taco Seasoning, 1 Tablespoon Olive Oil

  • Warmth a nonstick skillet over medium excessive warmth. As soon as the pan is scorching, add about 1 tablespoon olive oil or canola oil and add 1/2 of the hen. Depart undisturbed for 3-4 minutes in order that the hen can brown. Subsequent, begin to stir sometimes till cooked by means of, about 5 minutes longer.

  • Take away the hen to a plate and repeat with remaining hen.

  • In the meantime, whisk collectively the lime juice and honey.

    2 Tablespoons Lime Juice, 2 Tablespoons Honey

  • Simply because the hen is ending, add the inexperienced onions in and stir till sautéed.

    4 Inexperienced Onion, Greens solely

  • Shortly add again within the first batch of hen in addition to the honey combination and stir till nearly all of the liquid coats the hen. Serve instantly.

The hen breasts will also be cooked complete if desired. They are going to simply must be cooked about 6 minutes on both sides.

Energy: 177kcalCarbohydrates: 7gProtein: 24gFats: 5gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 3gTrans Fats: 0.01gLdl cholesterol: 72mgSodium: 234mgPotassium: 450mgFiber: 0.5gSugar: 6gVitamin A: 233IUVitamin C: 5mgCalcium: 13mgIron: 1mg

Writer: Candy Basil

Course: Mother’s Greatest 100 Simple Hen Recipes

Delicacies: Mexican

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