On the spot Pot Asparagus is a straightforward and fast method of cooking asparagus utilizing a strain cooker whereas preserving its vitamins. It is a wholesome inexperienced vegetable facet dish prepared in lower than 20 minutes.
Meal prep asparagus within the On the spot Pot to serve alongside hearty meals like salmon, hen, tacos, and extra.
Bounce to:
What a approach to get a soar begin on asparagus season than with this one-pot marvel. Let the On the spot Pot do all of the be just right for you with the intention to have a wholesome facet dish to get pleasure from all week lengthy.
With suggestions on first steam and then sauté irrespective of the thickness, you may by no means run out of snappy asparagus spears.
Let’s get began!
Why Steam Asparagus within the On the spot Pot
Like so many greens, steaming within the On the spot Pot comes with so many advantages. It is considered one of my favourite methods to arrange greens as a result of:
- Retains coloration. Giving the asparagus a brief but mild steam locks within the vibrant inexperienced coloration of the stems.
- Tender crisp. Steaming retains the asparagus spears crisp, quite than limp and soggy.
- One-pot marvel. With one fast wipe, the On the spot Pot can be utilized to each steam and saute.
- Multitasker. Since a lot of the cooking time is hands-off, this lets you get a number of dishes performed in a shorter period of time.
Involved in extra steamed greens? Try this detailed submit on On the spot Pot Steamed Greens.
Substances – Notes & Substitutions
On the spot Pot steamed asparagus requires only a deal with of components to each steam after which saute. We’ll want:
Asparagus: Search for a contemporary bunch of asparagus within the produce part of the grocery retailer. Bunches are normally discovered sitting in about an inch or two of water.
Water: The amount of water will fluctuate primarily based on the scale of your On the spot Pot. Use 1 cup water for six qt, or 2 cups water for 8 qt.
Olive Oil: A fruity richness for sauteing. Butter or ghee is a good sub.
Seasonings: Garlic powder, salt and pepper add fragrant taste and improve the pure crispness of the asparagus.
Lemon Juice: For a last pop of acidity. Lime juice will also be used.
Scroll to the recipe card for an in depth listing of components and portions.
Easy methods to Prepare dinner Asparagus in On the spot Pot
On the spot Pot asparagus takes no time in any respect. I prefer to first steam the asparagus, then saute with seasonings for extra taste. This is do it:
Rinse and dry asparagus. Trim off the underside arduous a part of the asparagus stem simply the place the colour turns from inexperienced to white.
Add water to the On the spot Pot cooking pot (Pic 1). Place the washed and trimmed asparagus spears on the steamer basket. Place the steamer basket within the On the spot Pot (Pic 2).
Shut the lid. Press ‘Steam’ or ‘Strain Prepare dinner’ for ‘0’ minutes. When the cooking time is completed, manually launch the strain (QR), take away the asparagus (Pic 3), and discard the water. Wipe the pot clear (Pic 4).
Activate Saute and add olive oil. When the oil is sizzling, add steamed asparagus, garlic powder, salt, and pepper, and saute for two minutes (Pic 5).
Flip off Saute. Squeeze contemporary lemon juice and stir to mix. Switch the cooked asparagus to a serving platter (Pic 6) and luxuriate in along with your favourite entrée.
Serving Recommendations
Strain cooker asparagus will be served with any variety of weeknight meals. It goes particularly nicely with fish like chimichurri salmon or tandoori salmon.
However be at liberty to serve it with hen, tacos, pasta and extra. My household and I adore it with lemon caper sauce for dipping.
Steamed asparagus additionally makes a beautiful addition to Easter and spring holidays.
Easy methods to Retailer
Leftover asparagus will hold in an hermetic container within the fridge for as much as 4 days, or within the freezer for 3 months.
Reheating Directions: Place on a microwave-safe plate. Reheat within the microwave for 30-45 seconds, or till warmed via.
Recipe Suggestions & Notes
- Use contemporary asparagus: Recent asparagus retain a pleasant crispness even after sauteing, which is tough to copy within the frozen model.
- Thickness: Asparagus can vary from pencil-thin to thick. If you happen to can solely discover tremendous skinny asparagus, strain cook dinner on Low strain to keep away from overcooking.
- Garlic: Swap out the garlic powder for 1-2 cloves of contemporary garlic as an alternative.
- To reheat asparagus, microwave leftovers for 30-45 seconds, or till warmed via.
Steadily Requested Questions
Steam the asparagus within the On the spot Pot previous to sauteing to lock in that lovely inexperienced coloration and retain its crunch. The mild warmth of the On the spot Pot cooks asparagus to perfection each time.
No, it isn’t essential to soak asparagus in water earlier than cooking. Merely steam after which saute.
Asparagus is fantastic sauteed with some olive oil and seasonings. The fast cooking method leads to crisp asparagus spears.
Extra On the spot Pot Steamed Greens
These are all a part of the On the spot Pot Steamed Greens assortment:
★ Did you make this recipe? Please give it a star ranking under! For extra fast & simple recipes, FOLLOW ME on Fb, Instagram, Pinterest and Youtube.
📖 Recipe
On the spot Pot Asparagus
On the spot Pot Asparagus is a straightforward and fast method of cooking asparagus utilizing a strain cooker whereas preserving its vitamins. It is a wholesome facet dish prepared in lower than 20 minutes.
Substances
Non-obligatory Substances for Sauteing
Forestall your display screen from going darkish
Directions
-
Rinse and dry asparagus. Trim off the underside arduous a part of the asparagus stem simply the place the colour turns from inexperienced to white.
-
Add water to the On the spot Pot cooking pot. Place the washed and trimmed asparagus spears on the steamer basket. Place the steamer basket within the On the spot Pot.
-
Shut the lid. Press ‘Steam’ or ‘Strain Prepare dinner’ for ‘0’ minutes. When the cooking time is completed, manually launch the strain (QR), take away the asparagus, and discard the water.
-
Wipe the pot clear. Activate Saute and add olive oil. When the oil is sizzling, add steamed asparagus, garlic powder, salt, and pepper, and saute for two minutes.
-
Flip off Saute. Squeeze contemporary lemon juice and stir to mix. Switch the cooked asparagus to a serving platter and luxuriate in along with your favourite entrée.
Video
Notes
- Use contemporary asparagus: Recent asparagus retain a pleasant crispness even after sauteing, which is tough to copy within the frozen model.
- Thickness: Asparagus can vary from pencil-thin to thick. If you happen to can solely discover tremendous skinny asparagus, strain cook dinner on Low strain to keep away from overcooking.
- Garlic: Swap out the garlic powder for 1-2 cloves contemporary garlic as an alternative.
- To reheat asparagus, microwave leftovers for 30-45 seconds, or till warmed via.
Notice: The diet information under are my estimates. If you happen to comply with any weight loss plan plan, I like to recommend cross-checking along with your most well-liked diet calculator.
Vitamin
Energy: 37kcal | Carbohydrates: 3g | Protein: 2g | Fats: 2g | Saturated Fats: 0.4g | Polyunsaturated Fats: 0.3g | Monounsaturated Fats: 2g | Sodium: 197mg | Potassium: 157mg | Fiber: 2g | Sugar: 1g | Vitamin A: 572IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 2mg