Cheesecake can really feel like an enterprise, however not anymore! These 5-minute, no-bake vegan cheesecake cups remedy your cheesecake challenges – all the taste, not one of the ready!
Layered with crushed granola, a creamy cashew cheesecake filling, and recent berries, these parfaits will not be solely lovely, however completely candy and oh-so scrumptious! Swap in your favourite seasonal fruit to take pleasure in this naturally sweetened dessert 12 months spherical! Simply 7 substances and 1 blender required. Let’s make cheesecake cups!
How one can Make Vegan Cheesecake Cups
First issues first: our cheesecake cups want a “crust”! To maintain issues fast and straightforward (a.okay.a. one of the best ways!) the primary layer is a base of granola optionally blended up right into a crumb texture. Almost any type of granola will do, or you should use crushed graham crackers for a extra indulgent consequence!
Then it’s time for the star of the present: the “cheese”cake filling! A base of uncooked cashews mix with maple syrup, coconut yogurt, lemon juice, and salt for a creamy, tangy, completely candy consequence. Simply mix ’em up and vegan cheesecake cup goals will come true. Tacky peasy!
Lastly, the sweet-tart “cheese” tops the granola “crust” adopted by recent fruit in what critics are calling “essentially the most pleasant dessert of 2023 (to this point)”. You heard it right here first, buddies. You possibly can chill the cups earlier than serving, or soar proper in!
We hope you LOVE these cheesecake cups! They’re:
Creamy
Completely candy
Tangy
Fast & simple
Healthful
& SO scrumptious!
As lovely as they’re scrumptious, they’d be good for birthdays, child showers, brunch, and past!
Extra Fan-Favourite Vegan Cheesecake Recipes
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Servings 6 (~6-oz. jars)
CHEESECAKE
- 1 ½ cups uncooked cashews
- 3/4 cup plain, unsweetened coconut yogurt (or store-bought // we like Culina, Cocojune, and Coyo)
- 6 Tbsp maple syrup
- 3 Tbsp lemon juice (1 lemon yields ~3 Tbsp juice)
- 1/8 heaped tsp sea salt
TOPPING
- 1 heaping cup granola of selection (home made or store-bought // we used our Tremendous Chunky Coconut Granola // or sub graham crackers)
- Berries (blueberries, blackberries, raspberries, and so on. // or different recent fruit, chopped into bite-sized items – mango, pineapple, peaches, pears, and so on.)
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Optionally available (for extra of a cheesecake texture vs. a parfait): Place the granola in a high-speed blender and pulse till the granola resembles graham cracker crumbs (graham crackers would even be scrumptious on this recipe!).
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Add ~3 tablespoons granola or granola crumbs to the underside of every of your small jars or glasses (we used 6 ouncesglasses). Rinse your blender if vital.
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To a high-speed blender, add all the cheesecake substances (cashews, coconut yogurt, maple syrup, lemon juice, and salt) and mix on excessive for about 2-3 minutes, scraping down the edges and beneath the blades as wanted, till clean.
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To assemble your cheesecake cups, high the granola layer in every jar/glass with ~1/3 cup of the cheesecake combination, after which high the cheesecake combination with fruit.
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Serve at room temperature or refrigerate for Half-hour to 1 hour earlier than serving! Retailer lined within the fridge for as much as 2-3 days or within the freezer for as much as 1 month. If frozen, let thaw for 25-Half-hour earlier than having fun with.
*Diet data is a tough estimate calculated with Culina plain coconut yogurt, Nature’s Path Pumpkin Seed + Flax Granola, and 1/4 cup every recent blueberries, blackberries, and raspberries.
Serving: 1 (6-oz.) serving Energy: 329 Carbohydrates: 32.3 g Protein: 7.6 g Fats: 20.7 g Saturated Fats: 7.2 g Polyunsaturated Fats: 3.4 g Monounsaturated Fats: 8.3 g Trans Fats: 0 g Ldl cholesterol: 0 mg Sodium: 62 mg Potassium: 362 mg Fiber: 3 g Sugar: 17.1 g Vitamin A: 3 IU Vitamin C: 6 mg Calcium: 54 mg Iron: 2.9 mg