Instantaneous Pot Janet’s Appalachian Casserole–a simple and scrumptious Italian sausage, cabbage and a rice one pot meal.
This recipe could be made within the Instantaneous Pot or Crockpot. Each directions are listed within the recipe card.

Instantaneous Pot Janet’s Appalachian Casserole
This recipe received 5 stars from Greg, Reagan and Skyler! All of them individually informed me how a lot they liked it. It has a lot of taste due to the Italian sausage and seasonings. It’s a simple one pot meal that makes about six servings.
When you’re a fan of cooked cabbage you’re going to like this. You utilize a whole head of cabbage (it shrinks down a lot). The feel of the cabbage with the rice is an ideal combo. It jogged my memory of cabbage rolls a bit however waaaay simpler.
This recipe is tailored from Janet’s Crock Pot Cabbage Casserole.
Components/Substitution Concepts
- Floor Italian sausage
- Onion
- Beef broth–or hen broth
- Transformed rice–or lengthy grain white rice
- Diced tomatoes–petite, crushed or stewed tomatoes
- Tomato paste
- Garlic powder
- Italian seasoning–or make your personal
- Smoked paprika
- Black pepper
- Floor turmeric
- Cabbage–I used inexperienced cabbage
- Crimson bell pepper–or inexperienced bell pepper
Steps
Flip Instantaneous Pot to saute setting. When show says HOT add within the sausage and break it up. Add within the onions. Brown sausage for about 5 minutes. If there may be extra grease, drain it off.

Pour within the broth and scrape backside of pot in order that nothing is sticking. Flip off Instantaneous Pot.

Sprinkle the rice in on prime, don’t stir.

Dump within the tomatoes, tomato paste, garlic powder, Italian seasoning, paprika, pepper, turmeric.

Lastly add within the cabbage and purple pepper on prime. Don’t stir.

Cowl Instantaneous Pot and safe the lid. Be certain valve is ready to sealing. Set the handbook/strain prepare dinner button to three minutes. When time is up let pot sit for five minutes after which transfer valve to venting. Take away lid.

Stir properly. Salt and pepper to style. Serve and luxuriate in!

Notes/Suggestions
- Serve with a facet of garlic toast.
- I used my 6 quart Instantaneous Pot*. You may also make this in an 8 quart pot. Halve the recipe in a 3 quart pot.
- Retailer leftovers in an hermetic container* within the fridge for as much as 5 days or within the freezer for as much as 3 months.
- This recipe is gluten free and dairy free.
- Don’t confuse transformed rice (or generally it’s referred to as parboiled rice) with pre-cooked or minute rice. Parboiled rice has been processed in its husk by soaking, steaming, and drying. Consequently, all of the vitamins from the husk are absorbed into the grain earlier than it’s eliminated. The starch content material alters within the course of, making cooked parboiled rice much less sticky than common white rice. The rice kernels aren’t clumpy and glued collectively as a substitute they’re extra separated. I discovered a bag of parboiled rice at Walmart subsequent to the conventional lengthy grain white rice. Typically I purchase it at Winco within the bulk part. I’ve additionally discovered it within the orange field (Ben’s model) subsequent to different rices.
- Different recipes you may make with turmeric are Instantaneous Pot Pollo Loco Mexican Hen and Instantaneous Pot Yellow Hen Curry And Jasmine Rice.

Extra Instantaneous Pot Recipes with Cabbage…
Instantaneous Pot Cabbage Roll Casserole
An excellent straightforward and quick option to have the flavors of cabbage rolls for dinner tonight.
Instantaneous Pot St. Patty’s Day Corned Beef and Cabbage
Tender sliced corned beef served with cabbage, purple potatoes and carrots. Solely 6 elements are wanted to create this scrumptious one pot meal.
Instantaneous Pot Amish Cabbage and Potato Casserole
Seasoned floor beef with cabbage, potatoes and a creamy sauce.
Instantaneous Pot Cajun Hen, Sausage and Cabbage
Bites of hen and smoked sausage with potatoes, onions and cabbage flavored with cajun seasoning.
Do you know you'll be able to filter the recipes on my web site to look by meat sort, IP or Crockpot, low carb, gluten free, and so forth.? Use the filter to search out precisely what you might be searching for.


Instantaneous Pot Janet’s Appalachian Casserole
Prep Time: 20 minutes
Cook dinner Time: 3 minutes (plus 5 minute NPR)
Whole Time: 23 minutes
Yield: 6 servings 1x
Description
A simple and scrumptious Italian sausage, cabbage and a rice one pot meal.
Components
Scale
Directions
Instantaneous Pot Directions:
- Flip Instantaneous Pot to saute setting. When show says HOT add within the sausage and break it up. Add within the onions. Brown sausage for about 5 minutes. If there may be extra grease, drain it off.
- Pour within the broth and scrape backside of pot in order that nothing is sticking. Flip off Instantaneous Pot.
- Sprinkle the rice in on prime, don’t stir. Dump the tomatoes, tomato paste, garlic powder, Italian seasoning, paprika, pepper, turmeric, cabbage and purple pepper on prime. Don’t stir.
- Cowl Instantaneous Pot and safe the lid. Be certain valve is ready to sealing. Set the handbook/strain prepare dinner button to three minutes. When time is up let pot sit for five minutes after which transfer valve to venting. Take away lid.
- Stir properly. Salt and pepper to style. Serve and luxuriate in!
Sluggish Cooker Directions:
- In a pan over medium excessive warmth brown the sausage and onions. Drain extra grease. Switch meat to gradual cooker.
- Add in all of the elements (use 2 cups of broth as a substitute of 1 cup). Stir properly.
- Cowl and prepare dinner on low for 4-6 hours.
- Stir properly. Salt and pepper to style. Serve and luxuriate in!
- Class: Sausage
- Methodology: Instantaneous Pot
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