Idli Sambhar Casserole

Idli Sambhar Casserole is a simplified spin on conventional Idli Sambar – a layered casserole! With Sambar break up pea stew and savory Semolina Rava idli layered and baked! Fewer pans and fewer steps. Gluten-free possibility

I’m again at my favourite cooking problem: turning conventional Indian meals into simpler casseroles. Some Indian dishes can take lots of preparation work and cooking time. For Eg, making south Indian Idli (rice lentil desserts) is a 2-day course of. Soak the rice and lentils, mix, ferment after which we use the batter to make steamed desserts -idli or crepes -dosa, or different sides.

When in a rush I usually make Rava idli that makes use of coarse semolina (cream of wheat). The Rava idli batter takes simply 10 minutes to prep, then 15 minutes to steam. Idlis are sometimes served with sambar ( break up pea stew).

However As an alternative of constructing the idli and sambar individually, and utilizing up a number of pans, I transformed the 2 recipes right into a layered casserole dish! The Sambar is baked proper into the casserole dish. So only one baking dish to clean up later!

This sambar right here is kind of a bit thicker than the standard model. That’s obligatory in order that the idli batter on high doesn’t sink in. I additionally add quinoa to the sambar to up the protein and to maintain the sambar thick.

As soon as the lentils are cooked, add the idli batter on high, bake once more and serve it like a shepherd’s pie!

There are after all extra steps on this recipe and spices(usually repeated spices for each layers). These are obligatory for the standard taste. However you’ll be able to skip some steps for a faster and nonetheless very scrumptious consequence!

why you’ll love this idli sambar casserole!

Fewer pans
Much less steps
benefit from the genuine Southern Indian flavors in a casserole type!
It’s Soyfree and may be made Nutfree and gluten-free.

Extra vegan casserole dishes:

Shahi Tofu Kofta Casserole

Baked Kitchari Casserole (Spiced Lentil Rice Casserole)

Vegan Lentil Shepherds Pie

Saag Cornbread Casserole

Print Recipe

Idli Sambhar Casserole is a simplified spin on conventional Idli Sambar – a layered casserole! With Sambar break up pea stew and savory Semolina Rava idli layered and baked! ! Fewer pans and fewer steps. Gluten-free possibility

Prep Time15 minutes

Prepare dinner Time1 hr

Whole Time1 hr 15 minutes

Course: dinner

Delicacies: Indian

Key phrase: idli sambhar casserole

Servings: 6

Energy: 225kcal

Writer: Vegan Richa

Elements

For the sambar stew

1 tsp oil
1/2 teaspoon mustard seeds
6 curry leaves contemporary or frozen or dried
2 Dried pink chilies such a big cayenne or Indian
1/2 cup (70 g) toor dal – break up pigeon pea or use moong dal (petite yellow lentils) or masoor dal( break up pink lentils)
1/4 cup (42.5 g) quinoa, non-obligatory
1/4 cup chopped onion
1 tomato chopped
1 cup chopped veggies equivalent to carrots peppers inexperienced beans
2 tsp floor coriander, ideally dry toasted on a skillet till aromatic
3 tsp sambar masala see notes for substitute
1/4 tsp turmeric
1/4 tsp cayenne
1 tbsp tamarind chutney or tamarind pulp
2.5 cups (591.47 ml) water
1/2 teaspoon salt

For the rava idli

2 tsp oil
1/2 teaspoon mustard seeds
1/4 teaspoon cumin seeds
1 teaspoon chopped ginger
1 inexperienced chili chopped
10 curry leaves , contemporary, frozen or dried
3 tablespoons chopped uncooked cashews or peanuts
1/2 cup rava/sooji (coarse semolina)
1/2 teaspoon salt
1/4 tsp baking soda
3 tablespoons chopped cilantro
1/3 cup (81.67 g) non dairy yogurt
1 tsp lemon juice
1/2 cup (120 ml) water

Garnish

lemon juice, cilantro for garnish

Directions

Make the tempering for sambar. Warmth the oil in a small skillet. As soon as sizzling add the mustard seeds after which watch for them to begin popping or change shade. Then add curry leaves and pink chilies and blend properly. Then swap off the warmth.
Add this tempering to 9 x 9“ or the same measurement baking dish. Then add the remainder of the components below Sambar and blend properly and even them out.
Cowl the baking dish with the parchment and put it in a preheated oven at 400°F / 205c for 35 to 45 minutes. The precise time depends upon the lentils used.
In the mean time, make the Rava idli batter: (see notes to make use of retailer purchased idli/dosa batter) Warmth the identical skillet over medium warmth , add the oil. As soon as the oil is sizzling add the mustard seeds and cumin seeds, and watch for them to vary colours considerably. Add the curry leaves, and cashews and blend properly then add the ginger and inexperienced chili and proceed to prepare dinner for a minute. Then add within the semolina and proceed to roast For 3 to 4 minutes or till fluffy and toasty. Then take off warmth.
Switch this combination to a bowl. Add cilantro, baking soda, salt and blend in. Then add within the yogurt, lemon juice and water and blend in. Let’s sit for 10 minutes. If the batter has thickened an excessive amount of then you’ll be able to add one other few tablespoons of water till combination is a spreadable consistency.
Take the baking dish out of the oven. Then unfold this semolina combination over the stew and even it out. Then cowl with parchment (necessary) and put it again into the oven for 11 minutes. Examine as a ten minute mark if the middle is cooked via then take the dish out of the oven. Drizzle some lemon juice and cilantro on high and serve.

Notes

Make the sambar within the saucepan: Put together the tempering within the saucepan over medium warmth , then add onion and prepare dinner till translucent. Then add the remainder of the components, partially cowl and prepare dinner for 20- 45 minutes(relying on the lentils used) . Then switch to the baking dish. Prime with the idli batter, cowl with parchment and bake.
Sambar masala substitute: use 2 tsp floor coriander, 1:/4 teaspoon cayenne and 1/4 teaspoon floor fenugreek or mustard
Retailer purchased it selfmade idli dosa batter: Use 1 1/2 cup batter. Add 1/2 tsp baking powder, salt if wanted and blend in. It’s also possible to add 1/4 cup finely chopped veggies or cilantro and so on. Unfold over sambar, cowl with parchment and bake for 12-14 minutes.

Nut free omit the cashews
Gluten-free, use rice rava(coarse rice flour) or use a rice lentil idli batter.

Vitamin

Vitamin Info

Idli Sambhar Casserole

Quantity Per Serving

Energy 225
Energy from Fats 54

% Each day Worth*

Fats 6g9%

Saturated Fats 1g6%

Sodium 487mg21%

Potassium 445mg13%

Carbohydrates 35g12%

Fiber 8g33%

Sugar 4g4%

Protein 10g20%

Vitamin A 2032IU41%

Vitamin C 85mg103%

Calcium 64mg6%

Iron 3mg17%

* % Each day Values are primarily based on a 2000 calorie weight-reduction plan.

Elements:

sambar tempering: Mustard seeds, curry leaves, chilies, such a big cayenne or Indian
the sambhar is made with toor dal(break up pigeon pea) or use moong dal or use break up pink lentils and it’s also possible to add some quinoa (non-obligatory)
veggies: chopped onion, tomato and veggies of selection
floor spices: floor coriander, sambar masala, turmeric and cayenne
tamarind chutney or pulp lends the lentil stew its signature tanginess
For the second tempering (rava idli) we fry mustard seeds and cumin seeds in sizzling oil together with ginger, inexperienced chili and curry leaves
for the idli base, we add chopped cashews and rava/sooji aka coarse semolina,
yogurt and lemon juice are added to carry the rava idli batter collectively
baking soda is added for the rise

Suggestions:

should you can not discover contemporary curry leaves you should utilize dried ones.
To make this nut free omit the cashews
to make this Glutenfree, use rice rava(coarse rice flour) or use a rice lentil idli batter.

Learn how to make Idli Sambar Casserole:

Make the tempering for sambar. Warmth the oil in a small skillet.

As soon as sizzling add the mustard seeds after which watch for them to begin popping or change shade. Then add curry leaves and pink chilies and blend properly. Then swap off the warmth. The tempering is non-obligatory, however provides lots of traditonal sambar taste

Add this tempering to 9 x 9“ or the same measurement baking dish. Then add the remainder of the components and blend properly and even them out.

Cowl the baking dish with the parchment and put it in a preheated oven at 400°F / 205c for 35 to 45 minutes. The precise time depends upon the lentils used.

In the mean time, make the Rava idli batter:

Warmth the identical skillet over medium warmth , add the oil. As soon as the oil is sizzling add the mustard seed, & cumin seeds, and made for them to vary colours considerably.

Add the curry leaves, and cashews and blend properly then add the Ginger and inexperienced chili and proceed to prepare dinner for a minute.

Then add within the semolina and proceed to roast For 3 to 4 minutes. Then take off the warmth.

Switch this combination to a big bowl. Add cilantro, baking soda, salt and blend in.

Then add within the yogurt, lemon juice and water and blend in. Let’s sit for 10 minutes and if it has thickened an excessive amount of then you’ll be able to add one other few tablespoons of water till combination is a spreadable consistency.

Take the baking dish out of the oven.

Then unfold this semolina combination over simply you and even it out.

Then cowl with parchment(necessary) and put it again into the oven for 11 minutes. Examine on the 10-minute mark if the semolina is cooked via then take the dish out of the oven. Drizzle some lemon juice on high and serve.

Alternatively, make the sambar within the saucepan:

Put together the tempering within the saucepan over medium warmth, then add onion and prepare dinner till translucent. Then add the remainder of the components, partially cowl, and prepare dinner for 20- 45 minutes(relying on the lentils used).

Then switch to the baking dish. Prime with the idli batter, cowl with parchment, and bake for 11 minutes.

Storage

Slice and canopy the baking dish to retailer refrigerated for up 3 days

Dessert

Idli Sambhar Casserole – Vegan Richa