Hen Cacciatore is a type of rustic dishes that flip easy components right into a scrumptious meal!
Juicy items of bone-in rooster, bell peppers, mushrooms, and onions are simmered in a wealthy and zesty tomato sauce.
I serve this saucy dish over pasta for a terrific meal.
What’s Cacciatore Anyhow?
In Italian, “Cacciatore” means “hunter,” and it’s the inspiration behind this rustic dish. It’s a tomato-based stew crammed with root veggies, garlic, crimson wine, herbs, spices, and rooster (or rabbit).
Hunter-style recipes usually embrace braising the meat which simply means to crisp the pores and skin after which gradual cooking in liquid. On this recipe, the rooster is browned and simmered in tomato sauce. Straightforward peasy!
- It’s straightforward to organize, and many of the cooking time is hands-off.
- The rooster is tender and flavorful, serve it over pasta to stretch this meal.
Components for Hen Cacciatore
Hen – For the most effective outcomes, select bone-in rooster items, like thighs or drumsticks. Darkish meat received’t dry out and has numerous taste. If utilizing cut up rooster breasts, be certain to not overcook the rooster.
Greens – Bell pepper, onion, mushrooms, and garlic are an ideal match to crate a wealthy and wholesome sauce. Be at liberty to toss in additional veggies to make your meal go additional.
Sauce – The browned rooster is cooked in tomato based mostly sauce with some Italian impressed herbs like rosemary, oregano, and crimson pepper flakes. Capers (or kalamata olives) add a salty briny taste and create a basic Hen Cacciatore taste.
Wine – Pink wine provides one other layer of taste and is advisable, the alcohol will prepare dinner off because it simmers. For a non-alcoholic model, go for low-sodium rooster broth (although it’ll change the flavour).
The way to Make Hen Cacciatore
Whereas this conventional Italian recipe takes a while to prepare dinner, it’s tremendous straightforward to prep:
- Season & brown the rooster (per the recipe beneath).
- Soften the veggies after which add the remaining sauce components & simmer.
- Add the browned rooster & simmer till tender and cooked by way of
- Stir within the capers and serve over spaghetti.
Garnish with recent herbs like basil or parsley and parmesan cheese when you’d like.
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Tender items of rooster with recent veggies are simmered in a wealthy tomato sauce and served over pasta.
Generously season the rooster with salt & pepper.
In a deep 12-inch skillet, warmth 2 tablespoons of olive oil over medium-high warmth. Brown the rooster for about 4 to five minutes per aspect. Take away the rooster and place it on a plate.
In the identical skillet, add the remaining tablespoon of olive oil. Stir within the diced bell peppers, onion, and mushrooms. Prepare dinner for till the greens have softened, about 5 to 7 minutes. Stir within the minced garlic and prepare dinner till aromatic, about 1 minute.
Add the crimson wine and let simmer for two minutes. Stir within the canned diced tomatoes with their juices, tomato sauce, bay leaf, rosemary, oregano, and crimson pepper flakes.
Deliver the combination to a boil over medium-high warmth. Scale back the warmth to low and simmer 20 minutes.
Add the browned rooster, pores and skin aspect up, to the skillet. Simmer, coated, for an extra 40 minutes.
Take away the lid and if the sauce isn’t thick sufficient, let it simmer uncovered for a couple of minutes till it thickens.
Take away the bay leaf, stir within the capers, and serve the Hen Cacciatore with pasta.
- Put together the recipe as much as step 4.
- Preheat oven to 375°F. Mix all components in a casserole dish and bake coated for one hour.
Kalamata olives will be substituted for capers.
The sauce will thicken upon standing.
Retailer leftovers within the fridge in an hermetic container for as much as 3-4 days. Reheat on the stovetop, within the oven, or within the microwave till heated by way of.
Energy: 584 | Carbohydrates: 22g | Protein: 33g | Fats: 40g | Saturated Fats: 9g | Ldl cholesterol: 166mg | Sodium: 625mg | Potassium: 1268mg | Fiber: 6g | Sugar: 11g | Vitamin A: 1743IU | Vitamin C: 89mg | Calcium: 113mg | Iron: 5mg
Vitamin data offered is an estimate and can fluctuate based mostly on cooking strategies and types of components used.
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