Greek Rooster

This straightforward Greek hen recipe options conventional flavors, spices, and substances. Every little thing is made on the stovetop solely in one pan in simply half-hour – good for busy weeknights! It is a wholesome, low-carb, gluten-free, and well-balanced meal full of protein and veggies. Make this Summer season recipe year-round with simply accessible substances!

Greek Rooster: conventional substances and flavors

This wholesome dinner recipe options basic Greek substances mixed collectively in a easy and scrumptious means. Serve Greek hen with Greek orzo or Greek pasta and spinach salad.

• The skinless boneless hen (thighs or breasts) is seasoned with smoked paprika, oregano, thyme, basil, pink pepper flakes, salt, and pepper.
• You’ll pan-fry the hen in a forged iron skillet on the stovetop in olive oil along with sun-dried tomatoes to create much more taste.
• Then, elevate the hen by including conventional Greek substances: grape (or cherry) tomatoes, kalamata olives, inexperienced olives, recent basil, recent thyme, and freshly squeezed lemon juice.
• Lastly, you’ll create one of the best Greek feta cheese topping by mixing feta cheese with recent herbs (basil and thyme), dried oregano, olive oil, and lemon juice.

Why you may like it

• Nutrient-dense meal. Greek hen is a colourful and vibrant well-balanced weeknight dinner full of protein, greens, and a ton of taste! It is wholesome, low-carb, and gluten-free.
• Simple, one-pan, 30-minute dinner. This scrumptious recipe takes solely half-hour to make! It is a one-pan meal, so the cleanup is minimal.
• Freezer-friendly recipe. Greek hen with tomatoes, olives, and feta is nice for meal prep, lunch, or only a easy meal to make for your loved ones and mates. Make it forward and freeze for as much as 1 month in an hermetic container.
• Lovely presentation. It is a restaurant-quality dish that may turn into your new favourite hen dinner for each youngsters and adults!
• Summer season dinner that you would be able to make year-round. This colourful dish will convey Summer season into your private home even on the coldest day of the 12 months. It is made with simply accessible substances which might be out there year-round.

What sort of hen to make use of?

• Skinless and boneless hen thighs are what I used. They’re juicy and tender and are normally fairly forgiving to prepare dinner.
• Skinless and boneless hen breasts are your subsequent most suitable option. They do are likely to dry out quicker, so remember to watch your cooking instances carefully, making certain that the hen is cooked all through rapidly, with out drying out.
• Rooster tenders are additionally an excellent alternative for this recipe. Be certain that to keep away from overcooking as hen tenders prepare dinner quick.

When is the hen achieved?

Use a meat thermometer. The hen is finished when the juices run clear, and the meat thermometer ought to register 165°F (74°C) within the thickest a part of the hen.

Variations

• Veggies. You’ll be able to add sliced cucumber, roasted bell peppers, or roasted Greek potatoes.
• Cheese. Use feta cheese, halloumi, mizithra, or every other Greek cheese you’re keen on.
• Olives. I used a mix of calamata and inexperienced olives. You may also add black olives.
• Use both lime juice or lemon juice. A very powerful factor is that it is freshly squeezed.
• Contemporary herbs. Make sure to add recent herbs, similar to recent basil, oregano, and recent thyme.
• Spice. Add some warmth by sprinkling cayenne pepper or pink pepper flakes over the substances.

The best way to retailer and reheat it

• Fridge.  Retailer the refrigerated leftovers in an hermetic container for as much as 4 days.
• Freezer.  Freeze this in an hermetic container for as much as 1 month.
• To reheat on the stovetop, warmth 2 tablespoons of olive oil over low-medium warmth, add the Greek hen, and reheat, often stirring, for about 5 minutes or till the whole lot is heated by.
• To reheat within the microwave oven, reheat in 30-second increments till heated by.

What to serve with Greek hen

• Rice. Serve Greek hen over plain rice or make flavored rice, similar to lemon rice with herbs, cilantro-lime rice with black beans, or sun-dried tomato basil rice.
• Orzo. Probably the most scrumptious methods to serve Greek hen is over the orzo (rice-shaped pasta). Check out this tremendous in style Greek orzo recipe with veggies, feta, and olives.
• Potatoes. Greek hen pairs nice with Greek potatoes (roasted within the oven with olive oil, lemon juice, dried oregano, and lemon juice).
• Pasta. I like to recommend lengthy pasta, similar to spaghetti, angel hair, or fettuccine. However, actually, any pasta will work. You’ll be able to even serve Greek hen with store-bought ravioli or tortellini.

Different Greek-inspired recipes

• Greek Tortellini Salad with Cucumbers and Avocados
• Greek Orzo with Tomatoes and Feta
• Greek Pasta Salad with Spinach
• Greek Tortellini Salad with Tomatoes, Avocados, Cucumbers

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