Gluten Free Banana Muffins

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Prep Time : 10 minutes

Cook dinner Time : 20 minutes

Make these gluten free banana muffins for a wholesome breakfast, snack, or dessert. One bowl about half-hour, and you may bake these good gf banana muffins.

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Moist, tender, and fluffy gluten free banana muffins within the basic model, made with loads of mashed ripe bananas and buttermilk for the right texture.

Better of all, these are additionally simple gluten free muffins. So long as you’ve primary gf elements within the cabinet, and some ripe bananas, you may solely want one bowl and about half-hour to make them!

Single muffin very pale light brown on top and golden brown on sides on small metal plate

What makes these “the most effective” gluten free banana muffins?

The flexibility and ease of this recipe are two of the important thing components that make it so good. Their tender, tender texture and delightful banana taste make these probably the greatest gf muffins you may discover.

And the recipe consists of buttermilk, which tenderizes your gluten free banana muffins. However do not get excited and take a look at utilizing buttermilk in my already-tender banana bread recipe – that a lot liquid would make the loaf collapse on itself throughout baking. For that recipe, keep on with the bitter cream.

However muffins, being the miniature fast breads that they’re, can deal with that further moisture from the buttermilk.

This recipe is de facto versatile and forgiving. Generally once I bake banana muffins, I even place a skinny slice of ripe banana proper on the highest of the batter in every properly. Including that banana slice does add some further moisture, so plan to bake the muffins for an additional couple of minutes.

plate topped muffin sitting in peeled liner with front of muffin removed and moist crumbs attached

Ideas for baking gluten free banana muffins

After I shared my recipe for simple mix-in gluten free muffins, we talked about how that is the right “plain” muffin recipe. It could possibly simply deal with mix-ins that do not add further moisture, like raisins and chocolate chips—or perhaps a crumble topping (the most effective!).

Recipes like this for banana muffins or a gf blueberry muffin recipe are completely different, and want their very own particular recipe. Including bananas or blueberries simply adjustments the moisture steadiness a ton.

Observe the recipe!

This recipe is definitely made in a single bowl. That is a part of the rationale that it specifies butter that is been melted and cooled, quite than at room temperature.

That means that you can add the moist elements separately into the dry elements. There is not any want so that you can combine the moist elements individually, first. You will nonetheless find yourself with the most effective banana muffins you have ever had.

As a substitute, merely place the dry and granulated elements (flours, xanthan gum, baking powder, baking soda, salt and granulated sugar) in a big bowl. Whisk to mix.

Take a spoon and create a properly within the heart in order that the moist elements do not simply sit on high once they’re added. Then, add the butter, eggs, buttermilk, vanilla and mashed bananas.

You will add these moist elements one on high of the opposite within the properly. Combine the batter till it is simply mixed. Will probably be thick, however tender.

Subsequent, peel and mash your 4 medium-size ripe bananas proper on the final minute, then combine them into the remainder of the muffin batter gently. Switch the tender, thick batter to the wells of your ready muffin tins, and also you’re able to bake them to perfection!

large round metal mixing bowl with white powder ingredients, same bowl with yellow and white liquid on top, same bowl with very light brown/yellow batter with mashed bananas on top and a black mixing spoon, same mixture with bananas mixed in, then pale batter in 12 cup muffin tin and then baked in tin

Use the correct gluten free flour for banana muffins

For my recipe, it is Higher Batter basic gluten free flour mix (or my mock Higher Batter recipe). I’ve made these gluten free banana muffins so many instances utilizing this mix, they usually all the time come out completely!

Can I exploit a distinct gluten free flour?

For the most effective outcomes, I extremely advocate sticking with Higher Batter gluten free flour basic mix, Cup4Cup, or one among my mock blends. In fact, for those who prefer to experiment, give it a strive! There are many gluten free flours on the market, however I can not promise outcomes for those who use an unbalanced mix and/or one with a gritty rice flour.

A phrase of warning: I do not advocate utilizing straight coconut flour on this recipe because it absorbs tons of moisture; your muffins will prove dense and crumbly. The identical goes for straight almond flour, which requires a distinct recipe (and by chance we’ve a recipe for almond flour banana muffins!).

Purpose for a similar measurement muffins for a good bake

Ensuring that your grain free banana muffins are every the identical measurement is the easiest way to make sure even cooking — you don’t need some to be overcooked and dry whereas others are nonetheless mushy within the center.

You do not have to weigh your muffin batter, however do attempt to just be sure you fill every properly in your muffin pan to roughly the identical stage. For those who fill the wells to the very high, you may get 14 muffins as a substitute of 16. That isn’t a giant drawback!

Use a greased or lined muffin tin

You’ll be able to bake these muffins in a tin that’s merely greased. I normally want to bake muffins in a tin with muffin liners, as you get a barely greater dome with a muffin liner versus baking them with out liners. Simply you should definitely let the muffins cool fully earlier than you try to peel again the liner, or it’s going to stick!

Baking with bananas

So long as you’ve a freezer, by no means fear about shopping for too many bananas. Like avocados, bananas ripen and demand to be eaten, or they will go unhealthy.

However in contrast to avocados, bananas might be peeled, sliced, frozen, and saved till you want them. I freeze chopped bananas in a single layer on a lined baking sheet, then pile them right into a zip-top bag and return them to the freezer.

Frozen banana chunks are good for defrosting to make gluten free banana muffins like these and cinnamon swirl banana bread. Defrost them on the counter, or within the microwave at 50% energy. They’re going to appear to have much more liquid than contemporary, mashed bananas, however do not drain them! Simply bake with them as is.

Frozen banana chunks make pretty n’ice cream. If you do not have bananas readily available which might be ripe sufficient for baking, you possibly can strive inserting them in a paper bag with an apple to entice the ethylene gasoline that causes pure ripening.

“Ripening” bananas within the oven will not work. Sadly, though the skins of absolutely unripe bananas will brown within the oven, the bananas inside will not be practically candy sufficient for baking.

Use room temperature elements solely

Temperature is de facto essential when making this gluten free banana muffin recipe. All of the elements must be at room temperature to. make certain they mix correctly.

I’ve solely specified the temperature of the moist elements like butter, eggs, and buttermilk since these are the elements which might be saved within the fridge to forestall spoiling. The butter on this recipe is melted after which cooled to forestall its cooking the eggs.

For those who’ve forgotten to depart your eggs out on the counter to heat to room temperature, there’s a simple repair. Simply place them in a bowl of heat (not scorching) water and permit them to take a seat for about quarter-hour.

In case your buttermilk is chilly, strive microwaving it in 15-second intervals within the microwave, stirring in between to forestall overheating. For those who do overheat the buttermilk, simply enable it to chill on the counter for a couple of minutes till it’s not scorching to the contact.

image of baking ingredients in small glass bowls and on blond wood table including: granulated sugar, buttermilk, melted butter, 4 very ripe bananas, 3 eggs, a bit of vanilla, powdered flours and baking powder and salt in tiny bowls

Learn how to retailer gluten free banana muffins

You’ll be able to retailer leftover banana muffins for 3 to five days, so be at liberty to make a giant batch to take pleasure in all through the week. Simply wrap every cooled muffin individually or place all of them in an hermetic container first.

To refresh a muffin that has began to dry out a bit, you possibly can run it underneath chilly water after which place within the toaster oven. Put the temperature to 300°F or decrease, and let the muffin heat up. Will probably be near good as new!

To retailer muffins, make certain they’re fully cooled first. Baked items which might be nonetheless heat give off steam, and can sweat if positioned in a container and your muffins will turn into soggy.

Learn how to freeze gluten free banana muffins

You’ll be able to freeze muffins for a good longer shelf life; they will final about 2 months this fashion. Place them in a single layer on a small rimmed tray or baking sheet, and into the freezer. After a couple of hours, switch them to an hermetic container, akin to a zip-top bag, and return them to the freezer.

While you’re prepared for muffins, simply depart them on the counter for a couple of hours to thaw out. For those who’re in a rush, you may also throw them into the microwave for 30 to 45 seconds every.

very pale brown/yellow soft glistening batter in glass mixing bowl with metal spoon peeking out

Substitutions for gluten free banana muffins elements

Listed here are my notes and finest guesses that can assist you bake alongside if in case you have these different dietary restrictions.

Learn how to make gluten free dairy free banana muffins

To make this recipe dairy-free, you need to change each the butter and the buttermilk. For the butter, my favourite substitute on this recipe is virgin coconut oil, melted and cooled.

I like triple-filtered coconut oil (I purchase mine at Dealer Joe’s) as a result of it would not have any coconut taste. I really like coconut, however that is not the flavour we’re going for on this recipe.

For the buttermilk, my favourite option to substitute it’s by mixing 1/2 cup (about 130 grams) dairy-free plain yogurt with 1/2 cup (4 fluid ounces) nondairy milk. In truth, when I haven’t got buttermilk readily available, that is the dairy substitute I exploit, and it really works nice.

Gluten free egg free banana muffins

Making this recipe egg-free is a troublesome one, as there are 3 complete eggs within the recipe. As soon as a recipe has greater than 2 eggs in it, my confidence within the seemingly success of utilizing an egg replacer decreases.

You’ll be able to strive utilizing one “chia egg” (1 tablespoon floor chia seeds + 1 tablespoon lukewarm water, blended and allowed to gel) instead of every egg. I am actually simply not that optimistic that it’s going to work that properly.

Vegan gluten free banana muffins

Observe the above solutions for changing the dairy and eggs, and you will find yourself with vegan and gluten free banana muffins. Nevertheless, be aware that with a lot substitution, I can not assure these will come out near the way in which I make them.

You could must experiment to fit your style, and make sure that your sugar is made with out bone char. Plus, for those who’re making vegan banana chocolate chip muffins, you may want dairy-free chocolate chips, too.

Learn how to make gluten free corn free banana muffins

The cornstarch on this recipe is added as a result of it provides tenderness and lightness to the recipe. It helps maintain the muffins tender and never heavy, though there are 4 mashed bananas within the batter.

You’ll be able to simply change the cornstarch with an equal quantity of arrowroot. I’ve additionally made it with potato starch instead of cornstarch, in a pinch, and had no points.

For those who’re utilizing a better starch flour mix like Cup4Cup, change the cornstarch with extra Cup4Cup. Simply measure by weight.

closeup image of light yellow/brown raw batter in metal muffin tin well with very light brown muffin tin liner

Gluten free banana muffins recipe variations

As with my simple mix-in gluten free (plain) muffins, these muffins can deal with mix-ins with no drawback, as long as they do not add further moisture. Listed here are a few of my favourite variations.

Gluten free banana chocolate chip muffins

Is there something that chocolate chips cannot make higher? I am positive there’s, however let’s not waste time on that. It is so easy to show these into gluten free banana chocolate chip muffins.

Add one half of a cup to the batter, but in addition avoid wasting chocolate chips so as to add to the highest of every muffin earlier than popping into the oven, like we did with our plain gluten free chocolate chip muffins.

Gluten free banana nut muffins

You can too flip these very simply into gluten free banana walnut muffins by including 2 to three ounces of chopped, uncooked walnuts to the batter. Simply fold them in proper after you add the mashed bananas.

You can too make these with pecans in the event that they’re your nut of selection, or perhaps raisins, or perhaps one thing else — let me know for those who experiment!

Toppings!

I really like tons of banana taste, however once I need basic gluten free banana muffins with only a little one thing further, I’m going for toppings. It is really easy to sprinkle on as a lot or as little as you want, and you may even make plain muffins and topped muffins for a blended crowd or just a little variation all through the week.

So long as you select a dry topping, the sky is the restrict. Some concepts to think about are: coconut chips (fascinating taste combo with the bananas), chopped nuts (walnuts are my favourite), or coarse sugar (not an excessive amount of).

Craving a gluten free banana cupcake and do not wish to make our gluten free banana cake? Okay, I am going to admit these haven’t got the identical consistency as a conventional cupcake, however add just a bit little bit of vanilla frosting on high, and you may trick your self. 🙂

A pile of 7 or 8 light brown topped baked muffins with white muffin liners in a flat bowl lined with light tan cloth

FAQ

Are banana muffins gluten free?

No! For those who’re following a conventional recipe or shopping for them premade from the shop, the reply is usually no. That is as a result of most recipes use standard wheat flour. For those who’re following this recipe for gluten free banana muffins, they’re safely gluten free!

How do I make my gluten free muffins mild and fluffy?

Observe this recipe to get your gluten free muffins mild and fluffy, measuring all dry elements by weight to keep away from under- or overmeasuring these elements. Use the correct gluten free flour mix – right here I like Higher Batter, however you may also use Cup4Cup or make your individual from one among my all-purpose gluten free flour mix recipes.

Can I exploit frozen bananas on this banana muffin recipe?

Completely! Simply ensure they’re fully thawed earlier than including them into the combo. Additionally be aware that your frozen bananas could exude water as they thaw; throw it and the bananas into the combo to take care of the correct moisture steadiness in your muffins.

Can I exploit some common milk with lemon juice instead of buttermilk?

No! “Souring” common milk with a little bit of vinegar or lemon juice will not be a correct substitute for commercially ready buttermilk in baking. That doesn’t come closing to mimicking the thickness of precise buttermilk.

So what if I haven’t got any buttermilk?

Excellent news! If you do not have buttermilk, you possibly can all the time change it efficiently in my recipes that decision for it with half (by quantity) plain yogurt (dairy or nondairy) and half milk (dairy or nondairy, simply unsweetened and unflavored).

You can too change buttermilk with plain kefir. Watch that texture, because it signifies moisture content material, and for those who add an excessive amount of moisture, your muffins will probably be dense and gooey within the heart.

Learn how to make gluten free banana muffins, step-by-step

Gluten Free Banana Muffins

Make these gluten free banana muffins for a wholesome breakfast, snack, or dessert. One bowl about half-hour, and you may bake these good gf banana muffins.

Course: Breakfast, Muffins

Delicacies: American

Prep Time: 10 minutes

Cook dinner Time: 20 minutes

Yield: 16 muffins

Writer: Nicole Hunn

Forestall your display from going darkish

Components

  • 2 ⅓ cups (327 g) all goal gluten free flour mix (I used Higher Batter; please click on through for more information on applicable blends)
  • 1 teaspoon xanthan gum omit in case your mix already incorporates it
  • cup (48 g) cornstarch
  • 1 ¼ teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon kosher salt
  • ¾ cup (150 g) granulated sugar
  • 8 tablespoons (112 g) unsalted butter melted and cooled
  • 3 (150 g (weighed out of shell)) eggs at room temperature
  • 1 cup (8 fluid ounces) buttermilk at room temperature
  • 1 teaspoon pure vanilla extract
  • 2 cups (400 g) mashed ripe bananas (from about 4 medium to massive bananas)

Directions

  • Preheat your oven to 350°F. Grease or line a normal 12-cup muffin tin and set it apart.

  • In a big bowl, place the flour, xanthan gum, cornstarch, baking powder, baking soda, salt and sugar, and whisk to mix properly.

  • Create a properly within the heart of the dry elements, and add the butter, eggs, buttermilk, vanilla and mashed bananas, and blend till simply mixed. The combination be lumpy due to the bananas, and thick however tender.

  • Fill every of the wells of the muffin tin, and shake forwards and backwards to evenly distribute the batter in every properly.

  • Place the muffin tin within the heart of the preheated oven. Bake till the muffins spring again when pressed gently within the heart, 20 to 22 minutes.

  • They’ll brown properly across the edges, however not a lot on high. Take away the muffins from the oven.

  • Enable them to chill within the tin for five minutes earlier than transferring to a wire rack to chill fully. Repeat with the remaining muffin batter.

Notes

Recipe initially printed on the weblog in 2016. In 2018, the recipe was scaled up for bigger muffins. In 2023, textual content sources added and a few pictures new.

Gluten Free Banana Muffins

Make these gluten free banana muffins for a wholesome breakfast, snack, or dessert. One bowl about half-hour, and you may bake these good gf banana muffins.

Course: Breakfast, Muffins

Delicacies: American

Prep Time: 10 minutes

Cook dinner Time: 20 minutes

Yield: 16 muffins

Writer: Nicole Hunn

Forestall your display from going darkish

Components

  • 2 ⅓ cups (327 g) all goal gluten free flour mix (I used Higher Batter; please click on through for more information on applicable blends)
  • 1 teaspoon xanthan gum omit in case your mix already incorporates it
  • cup (48 g) cornstarch
  • 1 ¼ teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon kosher salt
  • ¾ cup (150 g) granulated sugar
  • 8 tablespoons (112 g) unsalted butter melted and cooled
  • 3 (150 g (weighed out of shell)) eggs at room temperature
  • 1 cup (8 fluid ounces) buttermilk at room temperature
  • 1 teaspoon pure vanilla extract
  • 2 cups (400 g) mashed ripe bananas (from about 4 medium to massive bananas)

Directions

  • Preheat your oven to 350°F. Grease or line a normal 12-cup muffin tin and set it apart.

  • In a big bowl, place the flour, xanthan gum, cornstarch, baking powder, baking soda, salt and sugar, and whisk to mix properly.

  • Create a properly within the heart of the dry elements, and add the butter, eggs, buttermilk, vanilla and mashed bananas, and blend till simply mixed. The combination be lumpy due to the bananas, and thick however tender.

  • Fill every of the wells of the muffin tin, and shake forwards and backwards to evenly distribute the batter in every properly.

  • Place the muffin tin within the heart of the preheated oven. Bake till the muffins spring again when pressed gently within the heart, 20 to 22 minutes.

  • They’ll brown properly across the edges, however not a lot on high. Take away the muffins from the oven.

  • Enable them to chill within the tin for five minutes earlier than transferring to a wire rack to chill fully. Repeat with the remaining muffin batter.

Notes

Recipe initially printed on the weblog in 2016. In 2018, the recipe was scaled up for bigger muffins. In 2023, textual content sources added and a few pictures new.

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