Since tasting this avocado toast at a easy restaurant in Nashville over Summer season, I’ve by no means seemed again. I’ve made it each single week since.
I all the time preferred avocado toast, however this recipe made me LOVE IT.

Soar to:
This was the breakfast Chris and I selected, while feeling very hungover, after an evening exploring a few bars on a visit to Nashville. We have been feeling slightly delicate, and I did not actually assume I would be capable to handle greater than a few mouthfuls of something for breakfast.
Effectively, I used to be flawed. It was merely the very best avocado toast we might ever tasted. Plus we additionally felt one million instances higher after consuming it.
I could not wait to recreate it once we obtained house, and that is the recipe I now use each time I make avocado toast for brunch.

👩🍳PRO TIP Learn how to discover the proper avocado
Discovering good avocados appears to be tougher within the UK than within the US or different hotter international locations. It may be a bit hit-and-miss within the UK. These are the issues I look out for:
- Hass avocados are those we see on the cabinets most within the UK. They’ve a really darkish brown knobbly pores and skin. You can even get avocados with lighter inexperienced skins, these will be unripe Hass avocados, or are sometimes ‘Fuerte’ or ‘Ettinger’ varieties. Hass avocados have a mush richer style, so I all the time go together with that selection.
- Really feel the avocado and provides it a mild squeeze. It ought to give just a bit. If it is rock exhausting it is unripe, if it is too squishy it is overripe.
- The pores and skin ought to be bumpy, not easy.
- An additional examine I make earlier than utilizing the avocado, it to drag out the little stem on the prime of the avocado. If it is troublesome to drag off, the avocado is not ripe. If it comes off simply, however the color beneath is brown, it is seemingly the avocado is overripe. If the color is inexperienced beneath and the stem comes of simply, it ought to be ripe.

🍽️ Flavour swaps/additions
- A drizzle of extra-virgin olive oil – I generally add this if my avocado is not as smooth and buttery as I prefer it.
- Crispy chopped-up bacon items – one in every of Chris’s favorite additions
- Strive rubbing the toasted bread with a the cut-side of half a clove of garlic. This imparts a pleasant garlicky flavour and a little bit of a bruschetta really feel.
- Very skinny slices of tomato. I wish to go for yellow or inexperienced heritage tomatoes (yellow are fairly mild-flavoured, inexperienced are a bit extra tangy) if I’ve them in, or I will generally use skinny slices of purple cherry tomatoes. Go along with your favorite selection.
- Swap out the fast pickled shallots with my marinated purple onions.
Listed below are these beautiful marinated onions (I add them to all the things – sandwiches, salads, on prime of stews and curries, with BBQ meals. They’re so good!!)

In case you are questioning, that cafe in Nashville was known as Two Arms. Thanks for the inspo guys!

🍲 Extra implausible Avocado-based recipes
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Avocado Toast
Not your common Avocado toast – this one is my levelled-up go-to Avocado toast with all of the toppings! Feta, sliced chilli, pickled shallot – the works!!
INSTRUCTIONS
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First make the pickled shallot. Peel the shallot and slice into skinny rounds.
1 purple shallot
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Add the shallot to a small bowl or dish and pour over the purple wine vinegar. Stir collectively and permit to take a seat for 10 minutes, whilst you make the remainder of the recipe.
2 tbsp purple wine vinegar
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Slice the avocado in half. Take away the stone and scoop out the flesh. Place in a bowl.
1 giant ripe, avocado
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Add the lime juice, salt and pepper and roughly mash the avocado with the again of a fork. I like a lumpy texture, however you’ll be able to mash for longer if you’d like it smoother.
1 tbsp lime juice, ¼ tsp salt, ¼ tsp black pepper
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Toast the slices of bread and place the toast on two plates.
2 thick slices of sourdough bread
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Sprinkle over the sliced chilli, pumpkin and sunflower seeds, recent coriander and feta cheese.
1 purple Fresno chilli, 1 tbsp pumpkin seeds, 1 tbsp sunflower seeds, 2 tbsp chopped recent coriander, 3 tbsp crumbled feta cheese
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Add 6-7 pickled shallot slices to every plate and serve. I wish to serve with the remainder of the shallot, so I can add a bit extra while i am consuming.
✎ Notes
- A drizzle of extra-virgin olive oil – I generally add this if my avocado is not as smooth and buttery as I prefer it.
- Crispy chopped-up bacon items – one in every of Chris’s favorite additions
- Strive rubbing the toasted bread with a the cut-side of half a clove of garlic. This imparts a pleasant garlicky flavour and a little bit of a bruschetta really feel.
- Very skinny slices of tomato. I wish to go for yellow or inexperienced heritage tomatoes (yellow are fairly mild-flavoured, inexperienced are a bit extra tangy) if I’ve them in, or I will generally use skinny slices of purple cherry tomatoes. Go along with your favorite selection.
Dietary data is approximate, per slice.
Sure, I do know, feels like rather a lot, however avocados are excessive in energy (however extremely scrumptious!!).
Diet
Energy: 459kcalCarbohydrates: 45gProtein: 15gFats: 27gSaturated Fats: 6gPolyunsaturated Fats: 5gMonounsaturated Fats: 13gTrans Fats: 0.01gLdl cholesterol: 23mgSodium: 925mgPotassium: 775mgFiber: 10gSugar: 6gVitamin A: 504IUVitamin C: 46mgCalcium: 184mgIron: 4mg
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