Ever since discovering the BEST technique for crispy oven-baked tofu, we’ve been dreaming up different recipes utilizing the identical approach. Enter this PESTO variation that’s stuffed with herby, savory goodness. It’s our new favourite!
How you can Make Crispy Pesto Tofu
This 1-pan pesto tofu begins with a few our favourite hacks for tremendous crispy tofu with minimal effort:
- Use excessive protein, tremendous agency tofu to skip the necessity to press out any extra moisture. Further agency tofu works, too, however we suggest urgent it for at the least Quarter-hour to make sure a crispy consequence!
- Crumble the tofu into small items to maximise the floor space that will get uncovered to the warmth, creating crispy edges throughout.
As soon as we’ve set the tofu up for textural success, it’s time to get it prepared within the taste division! 4 easy however mighty elements are all it’s good to give this tofu BIG taste: pesto, oil, salt, and garlic powder.
Toss all of it collectively and bake till golden with crispy edges, stirring partway by means of to make sure even cooking. A remaining toss with extra pesto provides much more taste and vibrant inexperienced shade.
We hope you LOVE this pesto tofu! It’s:
Protein-packed (17+ grams per serving)
& SO flavorful!
Extra Recipes for Pesto Lovers
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Servings 4 (1/2-cup servings)
- 1 bundle tremendous agency excessive protein tofu (see notes)
- 2/3 cup vegan pesto (DIVIDED // see notes for store-bought suggestions)
- 1 Tbsp avocado or olive oil
- 1/4 tsp sea salt
- 1/4 tsp garlic powder
Preheat the oven to 425 F (218 C) and line a baking sheet with parchment paper.
Drain the tofu, then crumble it into items lower than 1/2 inch in measurement and place them on the parchment-lined baking sheet. Add half of the pesto (1/3 cup, except adjusting the variety of servings), together with the oil, salt, and garlic powder. Toss to evenly coat.
Bake for 20 minutes, flip with a spatula, and bake for one more 10-Quarter-hour or till the tofu appears dry and golden with crispy edges.
Leftovers maintain in a sealed container within the fridge for 3-4 days or within the freezer for as much as 1 month. Reheat in a skillet or within the oven at 350 F (176 C) for 5-10 minutes till heat and crispy.
*We like utilizing excessive protein tremendous agency tofu for this recipe as a result of it has one of the best texture and doesn’t require urgent. Further agency tofu additionally works however we advise urgent it for at the least Quarter-hour previous to crumbling.
*Retailer-bought dairy-free pestos we’ve tried and revel in: Le Grand Backyard Pesto, Gotham Greens Vegan Pesto, Dealer Joe’s Vegan Kale, Cashew & Basil Pesto.
*Diet data is a tough estimate calculated with 16 oz. Wildwood Tremendous Agency Excessive Protein Tofu and Le Grand Backyard Pesto.
Serving: 1 (half-cup) serving Energy: 220 Carbohydrates: 2.9 g Protein: 17.5 g Fats: 15.1 g Saturated Fats: 2.5 g Polyunsaturated Fats: 0.5 g Monounsaturated Fats: 2.4 g Trans Fats: 0 g Ldl cholesterol: 0 mg Sodium: 216 mg Potassium: 152 mg Fiber: 2.5 g Sugar: 0 g Vitamin A: 187 IU Vitamin C: 3 mg Calcium: 118 mg Iron: 3.9 mg