You want simply 1 bowl and a few easy, healthful substances to make these healthy-ish chocolate chip baked oatmeal cups. They’re prepared in about half-hour, maintain properly within the fridge, and make a beautiful on-the-go breakfast, snack, or more healthy dessert. The entire household, youngsters included, love them.
Have you ever ever tried baked oatmeal earlier than? It’s comfortable and creamy, but sturdy sufficient to eat with a fork. This recipe is analogous, however a bit extra stable so it may be a handheld breakfast in your manner out the door. (Or… in actuality… clench between your tooth whereas your fingers are busy packing luggage and grabbing the keys.)
In the event you’ve tried my apple cinnamon baked oatmeal cups or these pumpkin baked oatmeal cups, you’re conversant in immediately’s recipe and course of. It’s all quite simple. Immediately I’m including chocolate chips and almond butter, plus some floor flax for a nutritious punch.
These Chocolate Chip Baked Oatmeal Cups Are:
However most significantly: grownup accepted as a result of they’re fast… and have chocolate chips. And child accepted as a result of they’re scrumptious… and have chocolate chips. A harmonious win for us all.
Are They Oatmeal? Are They Muffins?
Sure and sure. In comparison with a bowl of oatmeal, these chocolate chip baked oatmeal cups are stable and durable, so that they make a superb transportable breakfast or snack.
However you need to anticipate a chewier, coarser texture than, say, blueberry oatmeal muffins. Immediately’s recipe doesn’t embrace flour or plenty of leavener, so the oatmeal cups will not be cakey like a daily muffin. In the event you’re within the temper for a daily muffin, strive these wholesome bran muffins.
Seize These Substances:
Right here’s why you want every:
- Milk: Milk softens the oats and retains the facilities moist. You need to use any type of milk you could have readily available, dairy or nondairy. Oat milk is an efficient selection right here!
- Eggs: Eggs present protein in addition to construction, binding the substances collectively.
- Maple Syrup: Pure maple syrup sweetens and flavors these baked oatmeal cups.
- Unsweetened Applesauce: Applesauce takes the place of butter or oil. I really like utilizing applesauce to interchange all or some oil in sure baked items, like morning glory muffins.
- Almond Butter: For a bit taste. Be happy to make use of peanut butter as an alternative, or just go away it out for a nut-free model.
- Oats: Not like applesauce muffins the place oats are a part of the dry substances, right here the oats are the whole base of the recipe. Old school complete rolled oats are one of the best and likewise what I like to recommend for oatmeal raisin cookies. Fast oats work, however the facilities of the oatmeal cups aren’t as moist. Metal minimize oats require further prep—see recipe Notes.
- Floor Flaxseed: This nutrient-packed superfood is a healthful add-in. You possibly can’t actually style it, however be happy to skip it in the event you don’t have any.
- Baking Powder: Provides a bit carry, stopping the oatmeal cups from being overly dense.
- Cinnamon, Vanilla Extract, & Salt: The trifecta of muffin taste enhancers!
- Mini Chocolate Chips: You need to use common dimension, however mini = extra in each chew!
In the event you’re taken with one other gluten free muffin choice, I all the time love these blueberry almond muffins.
1 Bowl, No Mixer Recipe
These chocolate chip oatmeal cups require simply 1 mixing bowl. No want to interrupt out your mixer, simply seize a whisk and a spatula. Whisk all of the substances (besides the chocolate chips) collectively, after which fold within the chocolate chips. It’s that straightforward.
Don’t get nervous in case your batter appears to be like like this:
It’s speculated to be very liquidy. Spoon into greased muffin cups. The recipe conveniently makes 12 in a normal muffin pan.
Bake for about half-hour. EASY!
Heat from the oven, the chocolate chips are all melty, and you may fake you’re consuming chocolate chip cookies. Messy fingers will ensue.
I often prep immediately’s oatmeal cups or these breakfast cookies at first of the week, then refrigerate them for fast breakfasts and snacks. You possibly can eat them chilly straight from the fridge, or reheat them within the microwave for a couple of seconds. They freeze and thaw superbly, too!
Different Fast & Straightforward Breakfast Concepts
These healthy-ish chocolate chip baked oatmeal cups come collectively rapidly and simply in simply 1 bowl. They’re comfortable and moist inside with chewy tops and loads of taste. Make them forward and revel in all week lengthy!
- Preheat oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray. If utilizing muffin liners, spray them with nonstick spray. The oatmeal cups persist with the liners a bit regardless, so I like to recommend skipping them.
- In a big bowl, whisk the entire substances collectively, aside from the chocolate chips. Utilizing a spoon or rubber spatula, fold within the chocolate chips. Batter shall be a bit liquidy. Spoon batter evenly into muffin cups, ensuring each the oats and liquid are in every. Fill all the way in which to the highest.
- Bake for 28–half-hour or till the perimeters are evenly browned and tops seem set. If the tops are browning in a short time, tent a chunk of aluminum foil over the muffin pan.
- Cool for five–10 minutes earlier than serving.
- Cowl leftover oatmeal cups tightly and refrigerate for as much as 1 week.
- Make Forward & Freezing Directions: Bake the oatmeal cups, cool utterly, and retailer within the fridge all week for straightforward breakfasts. Reheat within the microwave for a couple of seconds, or cowl and warmth in a 350°F (177°C) oven for five–6 minutes. To freeze, bake and funky oatmeal cups. Cowl tightly and freeze for as much as 3 months. Thaw within the fridge or at room temperature. Heat to your liking.
- Particular Instruments (affiliate hyperlinks): 12-count Muffin Pan | Glass Mixing Bowl | Whisk | Rubber Spatula
- Don’t: Don’t make oatmeal batter forward of time. The oats will absorb all of the liquid! Whisk all of it collectively, then bake immediately.
- Eggs: Eggs bind the substances. If wanted, you possibly can change the eggs with 1/3 cup unsweetened applesauce or mashed banana. I do discover the oatmeal cups crumble a bit when changing the eggs.
- Sugar: I like to recommend pure maple syrup as a result of the flavour is excellent and the baked oatmeal cups are further moist. In the event you want a substitute, you should utilize packed brown sugar, coconut sugar, or honey.
- Almond Butter: Almond butter provides a bit taste. Be happy to make use of peanut butter or different nut butter as an alternative, or just go away it out for a nut-free model. In the event you go away it out, scale back oats to three cups (255g).
- Oats: Complete rolled oats provide the greatest texture. You need to use fast oats as an alternative, however they absorb extra moisture so the facilities gained’t be as moist. If utilizing steel-cut oats, soak the oats within the milk for half-hour, then stir in the remainder of the substances. Add a couple of further minutes to the bake time. The oatmeal cups are greatest with complete oats.
- Floor Flaxseed: In the event you don’t have floor flaxseed, you possibly can go away it out with no different adjustments to the recipe.
- Serving Dimension: 1 muffin cup
- Energy: 250
- Sugar: 10.2 g
- Sodium: 87.5 mg
- Fats: 9.3 g
- Carbohydrates: 31.6 g
- Fiber: 5.3 g
- Protein: 7.5 g
- Ldl cholesterol: 31 mg
Key phrases: chocolate chip oatmeal cups