Banh Mi (Vietnamese Sandwich) | The Recipe Critic

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With juicy hen and tangy pickled veggies sandwiched between two slices of baguette, this recipe impressed by Vietnamese bánh mì is bound to take your lunch sport from good to nice. It’s a medley of flavors that may have your style buds singing!

Bánh mì is one in all my favourite dishes from Vietnamese delicacies. It’s so contemporary and flavorful however nonetheless hearty and filling! In the event you’re not fortunate sufficient to have a banh mi restaurant close by, this recipe is a superb substitute. Attempt it out for lunch with some spring rolls or egg rolls!

One half of a Vietnamese chicken sandwich.

Hen Banh Mi Recipe

Rising up, we have been surrounded by numerous scrumptious Vietnamese eating places, so issues like phở and bún bò huế have been widespread dinners at our home. (Simply considering of a spicy bowl of bún bò huế makes my mouth water!) My older brother was at all times taking us to check out native pho spots. I’m so glad I used to be launched to such a tremendous delicacies! Surprisingly sufficient, it wasn’t till in a while in my life that I attempted banh mi for the primary time, and holy cow was it a game-changer.

Banh mi sandwiches even have a fairly fascinating historical past. Within the early 1900’s, Vietnam was a French colony, so it solely is smart that there could be Vietnamese dishes with some French affect. Therefore, the baguette! Moreover the baguette, banh mi is chock filled with all of these traditional Vietnamese flavors you understand and love; tangy pickled veggies, tender, savory meat, and naturally some contemporary cilantro! Banh mi is available in all completely different flavors and is made with all types of protein, however for my model as we speak I’m utilizing grilled hen breast! The wonderful thing about making sandwiches at house is that you could customise them nevertheless you’d like, so be happy to swap out the hen for pork, steak, or tofu as a substitute!

Elements for Hen Banh Mi

From juicy hen breast to pickled veggies, this sandwich is a taste explosion ready to occur. And the most effective half? You may customise it to your coronary heart’s content material – further jalapenos, maintain the cilantro, add some sriracha mayo – the probabilities are limitless! Try the recipe card beneath for the precise measurements I used.

  • Boneless, Skinless Hen Breast: It’s tender and juicy when cooked accurately and makes for an important supply of protein in your sandwich.
  • Garlic Powder: Provides savory, garlicky goodness to the hen breast. You may as well use contemporary minced garlic if you happen to want!
  • Salt and Black Pepper: The salt and pepper work collectively to boost the flavour of the hen. Add to style!
  • Olive Oil: Used for searing the hen in.
  • Yellow Onion: The candy and tangy taste of yellow onion pairs completely with the savory hen and offers the sandwich a little bit of crunch.
  • Italian Bread or Baguette: Crispy on the skin and mushy on the within, that is the perfect bread for a banh mi sandwich.
  • Mayonnaise: This creamy unfold provides the sandwich a little bit of richness and tang, including a scrumptious layer of taste.
  • Pickled Carrots and Daikon: These tangy and barely candy pickled greens are a staple in a conventional banh mi sandwich. They add a little bit of crunch and a ton of taste.
  • Cucumber: Cucumbers add a scrumptious texture and in addition assist to steadiness out the warmth of the jalapenos.
  • Jalapeno: Provides a scrumptious kick of warmth to the sandwich!
  • Cilantro: A necessary a part of Vietnamese delicacies. This herb provides a contemporary and vibrant taste to the banh mi sandwich.

The way to Make Hen Banh Mi

All it takes is a couple of steps of searing your hen, sautéing your onions, after which piling your scrumptious toppings on a mushy, sliced baguette! I’m positive this straightforward tackle the standard banh mi sandwich will grow to be one in all your new favourite lunch recipes.

  1. Prepare dinner Hen and Onions: Put together your hen by rubbing it with the garlic, salt, and pepper. Then put aside. In a medium skillet, warmth the oil over medium-high warmth and sauté your onions till mushy and browned. Take away your onions from the skillet and add in your hen. Then cook dinner for about 8 minutes on either side. The inner temperature must be 165 levels Fahrenheit.
  2. Slice: Take away the hen and onions from the skillet after which slice the hen into about ½ inch thick items.
  3. Lower Baguette, Add Toppings: Whereas your hen is cooking, slice your loaf lengthwise and open it to organize it to fill. Unfold the mayonnaise onto either side of the loaf, place your cooked and lower hen contained in the bread, then add the sautéed onions on prime of the hen.
  4. Layer With Veggies and Cilantro: Unfold your pickled carrots and daikon over the hen and onions, and the cucumber and jalapenos on prime of the carrots. Lastly add your cilantro and salt and pepper to style.
  5. Get pleasure from: Shut the sandwich after which lower in half. Get pleasure from contemporary.
4-photo collage of chicken being cooked and sandwich toppings being prepared.

Scrumptious Variations

Listed below are a couple of extra enjoyable methods to modify up your hen banh mi. From further sauces to veggies, customise your sandwich to your liking!

  • Extra Spice: Love a bit of warmth? Add further jalapenos or sriracha sauce to your banh mi for a spicy kick.
  • Totally different Veggies: Load up on contemporary veggies like lettuce, sliced bell peppers, and even some bean sprouts to make your banh mi extra colourful and nutritious.
  • Make it Saucy: Swap out the traditional mayo for some spicy mayo, hoisin sauce, candy chili sauce, and even peanut sauce to modify up the flavour profile.
  • Add a Fried Egg: For an additional indulgent twist in your banh mi, prime your sandwich with a fried egg for an additional protein increase and a scrumptious runny yolk.
  • Toast Your Bread: Toast your bread or baguette earlier than assembling your banh mi for a crunchy and satisfying sandwich.

2 halves of banh mi stacked on top of each other.

How Lengthy Will My Sandwich Final?

Banh mi is finest served contemporary. If you have to, you may wrap your sandwich in plastic wrap and retailer it within the fridge for a day or two, however take into account the bread could grow to be soggy because it sits.

A banh mi sandwich being picked up.


  • Put together your hen by rubbing it with the garlic, salt, and pepper. Put aside. In a medium skillet, warmth the oil over medium excessive warmth and saute your onions till mushy and browned. Take away your onions from the skillet and add in your hen and cook dinner for about 8 minutes on either side. The inner temperature must be 165 levels fahrenheit. Take away the hen and onions from the skillet and slice the hen into about ½ inch thick items.

  • Whereas your hen is cooking. Slice your loaf lengthwise and open it to organize it to fill. Unfold the mayonnaise onto either side of the loaf, place your cooked and lower hen contained in the bread, add the sauteed onions on prime of the hen.

  • Unfold your pickled carrots and daikon over the hen and onions, and the cucumber and jalapenos on prime of the carrots. Lastly add your cilantro and salt and pepper to style.

  • Shut the sandwich and lower in half. Get pleasure from contemporary.



Serves: 1

Energy659kcal (33%)Carbohydrates36g (12%)Protein30g (60%)Fats44g (68%)Saturated Fats7g (35%)Polyunsaturated Fats21gMonounsaturated Fats14gTrans Fats0.1gLdl cholesterol90mg (30%)Sodium2981mg (124%)Potassium1080mg (31%)Fiber6g (24%)Sugar11g (12%)Vitamin A11289IU (226%)Vitamin C34mg (41%)Calcium116mg (12%)Iron3mg (17%)

All dietary data relies on third occasion calculations and is simply an estimate. Every recipe and dietary worth will fluctuate relying on the manufacturers you utilize, measuring strategies and portion sizes per family.

Course lunch

Delicacies Vietnamese

Key phrase banh mi, banh mi recipe, banh mi sandwich, banh mi sandwich recipe


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