A complete roast rooster dinner all executed within the air fryer in round 90 minutes. That is roast rooster with potatoes, carrots, cauliflower and inexperienced beans!
I solely use a pan for making the gravy – which takes a couple of minutes and is basically easy (I promise!).
That is my go-to mid-week roast, after I need a nutritious dinner on the desk with minimal fuss.
Leap to:
All people is speaking about Air Fryers in the meanwhile, and I actually needed to place ours to the take a look at by seeing if it will make an entire roast rooster dinner, with out having to parboil or precook anything- the reply is a convincing… YES!
Effectively… apart from the gravy.
I suppose you possibly can use an air fryer to make the gravy, nevertheless it’s simpler to do it in a pan, whereas the greens are cooking within the air fryer. And this recipe is all about simplicity.
It is a one-pan, easy-to-make, tastes flippin’ scrumptious dinner, that saves SO MUCH on the washing up.
📋 What do we want?
- Rooster – go together with the scale of rooster that may slot in your air fryer properly. For my Ninja Max (<– affiliate hyperlink) air fryer, this can be a 1.5kg rooster, which takes about 45-50 minutes to cook dinner.
- Greens – I am utilizing potatoes, carrots, cauliflower and inexperienced beans. The carrots and potatoes cook dinner and brown superbly! You do must control the cauliflower and inexperienced beans (cauliflower LOVES to char within the air fryer), however as long as they’re nestled into the opposite veggies properly, with none massive sticky-out bits, you need to be fantastic.
- Gravy – inventory, cornflour (cornstarch for those who’re within the US), seasoning and the juices from roasting the rooster are all you’ll want to make this easy gravy.
📺 Watch how you can make it
Full recipe with detailed steps within the recipe card on the finish of this submit.
👩🍳PRO TIP Flip your cauliflower florets upside-down and nestle them into the opposite greens when cooking within the air fryer – it will cook dinner them, with out them browning an excessive amount of.
Do not need to use a pan in any respect for making your gravy?
Typically life requires good ole’ Bisto gravy (no, this is not a sponsored submit). If you wish to make this recipe even simpler, make up a jug of Bisto (or shop-brand equal) gravy in your gravy jug and if you’d like much more flavour, stir in these cooking juices from cooking the rooster within the air fryer.
Concepts for leftovers
Do not forget to save lots of any leftover shreds of rooster to make:
🍲 Extra improbable roast dinner recipes
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Air Fryer Roast Rooster Dinner
A complete roast rooster with roast potatoes and greens all cooked within the air fryer! All executed in lower than 90 minutes. It is a nice approach to make a easy roast dinner with minimal washing up!
Components
For the Carrots and Potatoes:
For the Inexperienced Beans and Cauliflower
INSTRUCTIONS
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Take the rooster out of the fridge 30-45 minutes earlier than roasting to take the nippiness off it.
1 Complete rooster – approx. 1-3kg-1.5kg (2.9lb- 3.3lb) – ideally free vary
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Rub the oil into the pores and skin of the rooster together with your fingers.
1 tbsp olive oil
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Sprinkle on the salt, pepper and thyme.
½ tsp salt, ½ tsp black pepper, ¼ tsp dried thyme
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Place the rooster within the air fryer at 180C/350F for approx. 45-50 minutes – till the pores and skin is golden and the juices run clear (you may take a look at this by inserting a skewer within the thickest a part of the thigh – the liquid that runs out ought to be clear). When you’ve got a temperature probe, the interior temperature ought to be 75C/165F.
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Take away from the air fryer, place on a board or in a tray to relaxation and canopy with foil and a tea towel on high.
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Add the rooster inventory to the air fryer basket and provides it a swill round to pick-up up any rooster juices – it will type the idea of the gravy. Pour the liquid right into a small saucepan and put to 1 aspect.
400 ml (1 + ⅔ cup) robust rooster inventory
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Flip the air fryer temperature as much as 200C/400F
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Place the potatoes and carrots into the air fryer basket and drizzle on 1 tbsp of the oil and ¼ tsp every of the salt and pepper.
2 medium potatoes (approx. 175g every), 2 massive carrots (approx 85g-100g every), 1 tbsp olive oil, ¼ tsp salt, ¼ tsp black pepper
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Toss collectively and place within the air fryer for 12 minutes, shaking as soon as, midway by way of cooking.
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Add the inexperienced beans and cauliflower to the air fryer basket. Drizzle on the remaining 1 tbsp of oil and ¼ tsp every of salt and pepper.
120 g (4.2 oz) trimmed fantastic inexperienced beans, 1 small head of cauliflower, 1 tbsp olive oil, ¼ tsp salt, ¼ tsp black pepper
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Use a spoon or set of tongs to toss along with the potatoes and carrots, making an attempt to make sure the florets of the cauliflower are pointing downwards or tucked beneath the potatoes/carrots, and the inexperienced beans aren’t sticking up (it will stop them from burning) and place within the air fryer to cook dinner for 10-12 minutes, till the greens are tender.
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In the meantime make the gravy. Place the pan with the rooster inventory and rooster juices over a excessive warmth and convey to the boil.
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Slowly add the cornflour slurry whereas stirring with a whisk, till the gravy has thickened to your liking.
2 tbsp cornflour(cornstarch in USA)
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Add any additional rooster juices from resting the rooster, plus any leftover juices on the backside of the air fryer basket to provide the gravy most flavour. Give it a style and add just a little extra salt and pepper if wanted.
salt and black pepper to style
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Take away the greens from the air fryer and place in a serving bowl or on the tray with the rooster.
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Carve the rooster and serve with the air-fried greens and gravy.
✎ Notes
You have to guarantee you may match the rooster within the air fryer basket so try it out first by inserting the rooster in and guaranteeing the legs don’t intrude with the opening and shutting of the air fryer. We additionally don’t desire the legs to the touch the ingredient on the air fryer. In the event that they do, it’s possible you’ll have to trim the legs down utilizing a pointy knife on a sturdy chopping board.
Sort of Air Fryer
I am utilizing the Ninja Max (<– affiliate hyperlink) air fryer, however these directions apply to any drawer-style air fryer (not grill fashion or air fryers with a paddle. I have not examined with these. When you’ve got, please let me know within the feedback :-))
Ingredient Swaps
Swap out the potatoes and/or carrots for different chunky root greens, comparable to parsnips, candy potato or swede.
Swap out the cauliflower and/or inexperienced beans for broccoli, chunks of courgette (zucchini), halved sprouts, and sliced runner beans (identical guidelines apply re: charring and nestling these extra tender greens in to guard them from the excessive warmth of the air fryer).
Dietary info is approximate, per serving (this recipe serves 4).
Diet
Energy: 660kcalCarbohydrates: 30gProtein: 42gFats: 42gSaturated Fats: 10gPolyunsaturated Fats: 8gMonounsaturated Fats: 20gTrans Fats: 0.2gLdl cholesterol: 150mgSodium: 1497mgPotassium: 1187mgFiber: 6gSugar: 6gVitamin A: 7594IUVitamin C: 63mgCalcium: 84mgIron: 3mg
A few of the hyperlinks on this submit could also be affiliate hyperlinks – which implies for those who purchase the product I get a small fee (at no further price to you). In case you do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary working. The dietary info offered is approximate and may differ relying on a number of elements. For extra info please see our Phrases & Circumstances.
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