Air Fryer Hen Kabobs (Hen Skewers)

Air Fryer Hen Kabobs are extremely scrumptious! A honey soy marinade makes the air-fried rooster flavorful and tender. Load up skewers with marinated rooster and veggies, air fry, and dinner is completed in a jiffy.

Overhead view of air fryer chicken kabobs on a square white platter.

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Fast and Simple Hen Kabobs

Have you ever ever puzzled if it’s potential to cook dinner kabobs in your air fryer? Effectively, sure, it’s, and it’s a fast and simple course of. In reality, you can also make any type of kabobs on skewers in your air fryer – beef, lamb, pork, shrimp, fruits, and greens.

Be aware that kabobs might be spelled kebabs or kababs – they’re the identical factor, simply completely different preparations of vowels.

Air fryer rooster skewers make for a lightweight and refreshing meal – good not only for spring or summer time however for any time of the yr. Tender breast items of rooster and greens are marinated in easy spices after which air fried till tender and juicy.

Why You Ought to Strive This Hen Kabobs in Air Fryer Recipe

You possibly can dispense with the grill and make these air fryer rooster kabobs in your kitchen shortly and simply. They’re so good everybody will assume they had been grilled! In reality, if you’d like a grill mark in your air fryer rooster kabobs, place them on a trivet/rack contained in the air fryer basket.

One of many pleasures of cooking with an air fryer is you could cook dinner indoors when it’s too sizzling exterior to barbeque. This rooster shish kabobs in air fryer recipe provides you an excellent appetizer or a wholesome and scrumptious dinner the entire household will love.

Is Air-Fried Hen Wholesome?

Air frying makes use of 80% much less fats than conventional frying, making it a a lot more healthy different. The standard deep-fried recipe wants 2 to three cups of oil, whereas with the air fryer, you solely want a few tablespoon.

Air Fryer Hen Kebabs – Components You Will Want

Right here’s a useful listing for this rooster kabobs recipe. The precise measurements are within the printable recipe card beneath.

Boneless skinless rooster breasts
Honey
Soy sauce
Olive oil
Zucchini
Purple onion
Yellow bell pepper
Inexperienced bell pepper
Cherry tomatoes
Garlic
Paprika
Salt and pepper
Cilantro or parsley for garnishing

How one can Make This Hen Kabobs in Air Fryer Recipe

These air fryer rooster skewers are straightforward to place collectively. Listed here are the essential steps:

Mix the honey, soy sauce, olive oil, garlic, and seasonings.
Pour the combination over the rooster (reserving 1/4 cup).
Cowl and marinate for 30 to 60 minutes.
Assemble the kabobs.
Prepare dinner within the air fryer at 375°F for quarter-hour. Midway by way of, flip the kabobs and brush with the remaining sauce.

Collage of making air fryer chicken kabobs.

Recipe Notes

Lower the rooster and greens into even-sized items, so that they cook dinner evenly
You possibly can reserve a portion of the sauce for dipping (or make further). Nevertheless, be certain it’s not any sauce that has touched the uncooked rooster however a brand new or fully reserved portion.
Remember to first measure your wood skewers to verify they match contained in the air fryer.
Soak wood skewers in water for a couple of minutes whereas the rooster is marinating. This may cease them from burning throughout cooking.
Should you use steel skewers, watch out to not burn your palms when choosing them up from the air fryer.
Your skewers can be sizzling whereas rotating, so you’ll want to put on safety.
Relying in your mixtures, you could have leftover items of veggies. Contemplate creating veggie-only kabobs with these.
The elements on the kabobs will shrink barely whereas cooking.
Some juices will drain beneath the basket. Acquire and spoon them over the kabobs. Or maintain for different makes use of.

Air fried chicken kabobs on a white plate.

Recipe Variations

These air fryer rooster shish kabobs have some great benefits of being keto and low-carb. Listed here are some methods to vary them up if you happen to select:

Use different veggie combos – mushrooms, carrots, small florets of cauliflower and broccoli.
Should you like warmth, add some sizzling peppers.

You may also range the marinade for this air fryer rooster kabob recipe. Listed here are some strategies:

Lemon Garlic Marinade

1/4 cup lemon juice (from 2 contemporary lemons)
1/4 cup olive oil
1 tablespoon garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon paprika

Greek Yogurt Marinade

Marinate for just a few hours because the yogurt’s delicate acidity will tenderize the rooster.

1 cup Greek yogurt
1 teaspoon every of garlic powder, onion powder, oregano, turmeric, cayenne, and paprika
Salt and paper
Juice of a lemon (1/2 for the marinade and 1/2 for squeezing over the cooked kabobs

Apple Ginger Marinade

Ancho Chili Marinade

Ancho chilies, cumin, oregano, garlic, onion. Get the ancho chili rooster marinade recipe.

How one can Serve Air Fryer Hen Kebabs

Hen kabobs are nice as an appetizer when entertaining, or as a lightweight dinner the entire household will admire.

Serve your air fryer rooster kabobs over buttery rice, wild rice, or with tortillas or garlic bread to spherical out the meal.

The next facet dishes would pair effectively with air-fried rooster kabobs:

How one can Retailer Air Fryer Hen Shish Kabobs

Fridge: Leftover cooked rooster kabobs might be saved within the fridge in an hermetic container for as much as 4 days.

Freezer: Frozen cooked kabobs will maintain within the freezer for as much as 3 months.

Reheat: If the kabobs are frozen, enable them to thaw first. You may have a number of reheating choices. Click on right here for info on the right way to stop your rooster kabobs from drying out when reheating.

How one can Flash Freeze Kabobs

You possibly can get pleasure from this family-friendly dinner on a busy weeknight. Make batches of kabobs forward of time, pop them within the freezer, then air fry straight from frozen – no thawing required! Sure, it truly is that straightforward. Right here’s what to do:

Freeze your kabobs in a single layer on a baking sheet earlier than packaging them for long-term storage. This may guarantee they freeze shortly and evenly.
After your kabobs are flash-frozen, wrap the entire baking sheet in heavy-duty aluminum foil, or transfer the frozen skewers to zip-top freezer luggage.
When cooking from frozen, add a further 8 to 10 minutes of cooking time.

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Air Fryer Hen Kabobs

Air-fried rooster kabobs are scrumptious, wholesome, and simple to make for dinner.

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Course: Essential Course

Delicacies: American

Key phrase: Air Fryer Recipes

Prep Time: 10 minutes

Prepare dinner Time: 15 minutes

Chilling: 1 hour

Whole Time: 1 hour 25 minutes

Servings: 4

Energy: 228kcal

Components

2 boneless skinless rooster breast cubed into 2″ items
3 tablespoons honey
½ cup soy sauce
2 tablespoons olive oil
1 teaspoon minced garlic
½ teaspoon salt
¼ teaspoon pepper
½ teaspoon paprika
1 zucchini chopped
½ pink onion lower into giant chunks
1 yellow bell pepper lower into giant chunks
1 Inexperienced bell pepper lower into giant chunks
1 cup cherry tomatoes halved
2 tablespoons chopped cilantro for garnish

Directions

In a small mixing bowl, mix honey, soy sauce, olive oil, garlic, and seasonings. Combine till effectively blended.
Pour the combination over the rooster, reserving about ¼ cup for later. Cowl and permit to marinate for half-hour to 1 hour.
When the rooster is prepared, start to assemble your kabobs. Add a chunk of rooster, adopted by tomatoes, zucchini, onion, and peppers. Or create a mixture of your alternative.
When your whole kabobs are assembled, place 3-4 (relying in your air fryer measurement) within the backside of the air fryer.
Air fry the kabobs at 375°F for quarter-hour. Midway by way of, flip the kabobs, brushing the opposite facet of the rooster items with the remaining sauce.
When the kabobs are achieved, serve instantly as a principal course or appetizer.

Notes

You may also reserve a portion of the sauce for dipping. Nevertheless, be certain it’s not sauce that has touched the uncooked rooster however a brand new or fully reserved portion.
Remember to measure your wood skewers to verify they match contained in the air fryer earlier than you proceed.
Your skewers can be sizzling whereas rotating, you’ll want to put on safety.
The elements on the kabobs will shrink barely whereas cooking.
Relying in your mixtures, you could have leftover items of veggies. Contemplate creating veggie kabobs for these.
Remember to lower all of the veggies into the same measurement to the cubed rooster.

Diet