Air Fryer Cauliflower Recipe – Love and Lemons

In case you’re craving a savory aspect dish or snack, make this air fryer cauliflower recipe! Spices like smoked paprika and cayenne fill it with daring taste.

Air fryer cauliflower

This air fryer cauliflower recipe is about to develop into your new favourite veggie aspect dish! It’s crispy on the surface, tender within the center, and seasoned to perfection with a mix of savory spices. I really like common roasted cauliflower, however I’ve to confess—this air fryer cauliflower recipe is on one other stage.

What makes it so scrumptious? Earlier than I prepare dinner the cauliflower florets, I dredge them in a fast panko coating. It crisps up fantastically within the air fryer, giving the cauliflower an irresistible crunchy texture.

I really like this cauliflower by itself as a aspect dish or snack, but it surely stands up effectively to dipping sauces too. Escape the tartar sauce, chipotle sauce, or vegan ranch… You actually can’t go mistaken!

Cauliflower, panko bread crumbs, spices, and an egg

Air Fryer Cauliflower Recipe Elements

You solely want just a few primary elements to make this recipe:

  • Cauliflower, after all! Break it into small to medium-sized florets. In the event that they’re too massive, the florets will burn on the surface earlier than they’re tender inside.
  • Panko bread crumbs – They create the crispy coating.
  • Spices – Garlic powder, onion powder, smoked paprika, cayenne, and salt add smoky, savory taste.
  • Additional-virgin olive oil – It provides richness and helps the cauliflower crisp up within the air fryer.
  • Egg – The binder! It helps the crispy coating stick with the florets.

Discover the whole recipe with measurements under.

The best way to Lower Cauliflower

Step one on this recipe is chopping the cauliflower.

  • Begin by eradicating the coarse leaves from the bottom of the pinnacle.
  • Subsequent, use a pointy knife to chop the cauliflower in half vertically.
  • From there, use your fingers to interrupt aside the florets.

Purpose for small to medium items in order that the cauliflower cooks evenly.

Hand dredging cauliflower florets

The best way to Air Fry Cauliflower

When you’ve damaged aside the florets, it’s simple to prepare dinner cauliflower within the air fryer!

First, make the seasoning mix. Whisk collectively the panko, smoked paprika, garlic powder, onion powder, cayenne, and salt in a shallow dish. In a separate small bowl, beat the egg.

Subsequent, bread the florets. Dip each within the egg, then roll it within the panko combination to coat. Repeat till all of the florets are breaded.

Then, air fry! Drizzle the cauliflower florets with olive oil, and prepare them in a single layer within the air fryer basket. Work in batches if vital. If the basket is simply too crowded, the cauliflower gained’t get crispy.

Air fry at 370°F for 9 to 12 minutes, till golden brown. Repeat with the remaining cauliflower, season to style, and revel in!

Discover the whole recipe with measurements under.

Recipe Suggestions

  • Have a moist hand and a dry hand. In case you’ve made my eggplant Parmesan or air fryer zucchini chips, you understand that issues can get messy while you’re dredging veggies. I like to recommend having a moist hand and a dry hand to manage the chaos. Use the moist hand to dunk the cauliflower within the egg wash and switch it to the panko combination. Then, use the dry hand to sprinkle it with the crispy coating. It doesn’t damage to have kitchen towels or paper towels helpful to wipe off your fingers, both.
  • Don’t skip the olive oil. With out it, the greens gained’t get almost as brown and crispy! Take into account that even with the oil, this air fried cauliflower is heads and shoulders lighter than common fried cauliflower.
  • Work in batches. Be certain to rearrange the cauliflower florets in a single layer within the air fryer basket, leaving somewhat house between each. In the event that they’re too crowded, they’ll steam as they prepare dinner, and so they gained’t crisp up. Relying on the dimensions of your air fryer, you’ll probably have to work in batches.

Breaded air fryer cauliflower on a tray

What to Serve with Air Fryer Cauliflower

This crispy air fryer cauliflower is a enjoyable, simple aspect dish for veggie burgers or sandwiches. It’d be implausible with any of those recipes:

You might additionally benefit from the cauliflower by itself as a snack or appetizer. Whether or not you’re making it half of a bigger meal or not, end it with a squeeze of lemon juice and serve it with a tasty dipping sauce on the aspect. I particularly love my air fryer cauliflower with tartar sauce, but it surely’s additionally yummy with vegan ranch dressing or chipotle sauce. Choose only one, or strive just a few!

Easy air fryer cauliflower with tartar sauce

Extra Favourite Air Fryer Recipes

In case you love this crispy cauliflower, strive one in every of these simple air fryer recipes subsequent:

Air Fryer Cauliflower

Prep Time: 20 minutes

Prepare dinner Time: 15 minutes

Complete Time: 35 minutes

Serves 4

This air fryer cauliflower recipe is a fast and straightforward aspect dish or snack! Seasoned with a mix of savory spices, it is crispy and scrumptious.

Stop your display screen from going darkish

  • On a rimmed tray, combine the panko, smoked paprika, garlic powder, onion powder, cayenne, and salt. In a small shallow bowl, frivolously beat the egg.

  • Preheat the air fryer to 370°F.

  • Dip every cauliflower floret into the egg, coat with the panko combination, then place onto a big plate. Drizzle the cauliflower with olive oil and place into the air fryer basket in a single layer with somewhat house between every floret. Don’t overcrowd the basket. Work in batches if vital. Air fry for 9 to 12 minutes, or till golden brown and crisp. The precise timing will rely in your air fryer. Repeat with any remaining cauliflower.

  • Season to style and serve with lemon wedges and tartar sauce.

This recipe is finest on the day it is made, however leftovers will maintain for as much as 2 days in an hermetic container within the fridge. Reheat within the air fryer at 300°F or within the microwave.


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