13 Superb Indian Tofu Recipes

In search of a means so as to add extra vegetarian protein to your Indian meals? Look no additional than these 13 tempting Indian tofu recipes. From spicy curries to crispy appetizers and the whole lot in between, there is a tofu recipe right here for everybody. Get able to elevate your vegan cooking with these scrumptious and wholesome tofu dishes.

Indian Spinach Tofu Curry in a bowl served with rice

Palak tofu is a scrumptious and wholesome vegan dish made with paneer-like tofu simmered in creamy spinach (palak) sauce. This vegan palak paneer is filled with protein and vitamins from spinach and tofu. Good for a vegan and gluten-free meal served with rice.

Get the Palak Tofu recipe.

braised chickpea stew in dutch oven
Picture Credit score: Rainbow Plant Life

Tofu Tikka Masala is a tasty Indian curry made with tofu chunks marinated in a do-it-yourself spice mix and creamy yogurt, then broiled till charred and coated in a wealthy tomato-onion gravy. This plant-based variation on the favored hen tikka masala is among the most scrumptious vegan Indian dishes.

Get the Tofu Tikka Masala recipe.

tofu scramble in a round plate
Picture Credit score: Cook dinner With Manali

This 15-minute Straightforward Tofu Scramble is an effective way to begin your day! Filled with a lot taste, this hearty meal is filling and nutritious. Serve alongside a toast, or make a tortilla wrap for a tremendous breakfast!

Get the Tofu Bhurji recipe.

Side View of Indian Butter Tofu in Black skillet
Picture Credit score: Vegan Richa

Restaurant-style Tofu Butter Masala is made with marinated tofu that’s baked after which simmered in a wealthy Indian sauce made with tomatoes, ginger, and cashews. It is a vegan, dairy-free, and gluten-free curry. Serve with naan or basmati rice for an indulging meal.

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Tofu Tikka Biryani in a plate
Picture Credit score: Herbivore Cucina

In case you’re a fan of biryani however in search of a vegan possibility, look no additional than tofu biryani! This flavorful and fragrant dish combines tender tofu, aromatic spices, and basmati rice for a satisfying meal.

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vegan matar tofu served in a small skillet with a side of flatbread
Picture Credit score: Vegan Richa

This Vegan Matar Tofu is a vegan spin on Matar Paneer(Inexperienced Peas & Paneer Curry). It makes use of crispy pan-fried or baked tofu as an alternative of paneer cheese, simmered in a flavorful Indian sauce! Serve with naan or rice for the final word Indian consolation dinner.

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Chili tofu in a blue bowl
Picture Credit score: Honey, What’s Cooking

This No-fry Chili Tofu is a healthy-ish spin on the favored Indo-Chinese language Chili Hen appetizer. The identical deliciousness with out the additional fats and energy. Chili Tofu is vegan, and might be made gluten-free.

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Tofu Tikka in skewers
Picture Credit score: Herbivore Cucina

In search of a vegetarian different to traditional hen tikka skewers? Strive these Tofu Tikka Skewers! This recipe combines marinated tofu cubes, grilled to perfection, and served on skewers with contemporary veggies.

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creamy shahi tofu curry served in a blue bowl with sliced red onion rings on one side and tandoori roti placed in the background
Picture Credit score: Cook dinner With Manali

Shahi Tofu is a wealthy creamy tofu curry made with white onions and cashews and flavored with warming spices like cardamom and saffron. Serve with mughlai dish with naan or rice for a comforting dinner!

Get the Shahi Tofu recipe.

Kale Saag with tofu in a plate with rice
Picture Credit score: Carve Your Craving

If you’re a fan of greens, do this wholesome saag made with kale leaves. It may be loved year-round with a aspect of roti or steamed rice. This vegan variation of saag can also be gluten-free.

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Tofu and bell pepper masala in a bowl
Picture Credit score: Sinfully Spicy

Tremendous flavorful tofu and coloured bell pepper curry that may please your tastebuds whether or not or not you might be vegan. An excellent dish for entertaining for for a fast, straightforward weeknight dinner.

Get the Tofu and Bell Pepper Masala recipe.

tofu peanut bhel in a white bowl
Picture Credit score: Honey, What’s Cooking

Tofu Peanut Bhel is made with sauteed tofu, dry roasted peanuts, a lot of veggies, spices, and chutneys. It is a more healthy model of the traditional Bhel Puri.

Get the Tofu Peanut Bhel recipe.

pumpkin curry with tofu in a bowl
Picture Credit score: Rainbow Plant Life

This Vegan Pumpkin Curry with Tofu pairs genuine Indian flavors with a creamy pumpkin-coconut sauce produced from complete pumpkin. This protein-packed hearty curry can also be vegan and gluten-free.

Get the Pumpkin Curry with Tofu recipe.

15 Flavorful and Wholesome Fenugreek Recipes You Have to Strive Right now

Aloo Methi in a white bowl

Fenugreek greens, recognized for his or her distinct taste and well being advantages, are generally utilized in Indian cooking. From hearty lentil curries to flavorful stir-fries and meat recipes, we have rounded up 15 of the very best fenugreek recipes you possibly can attempt at this time!

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15 Scrumptious Indian Cabbage Recipes That Will Make You Love This Humble Veggie

Cabbage peas (patta gobi matar) in a white bowl

If you’re in search of varied methods to make use of the standard vegetable cabbage, look no additional! From comforting stir fries to crispy fritters and steamed snacks, we have gathered 15 greatest Indian cabbage recipes to include this wholesome vegetable into your on a regular basis meals.

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10 Scrumptious and Nutritious Black Chickpea Recipes That Will Spice Up Your Mealtime

Kala chana chaat (black chickpea salad) with avocado in a bowl

In search of what to make with nutrient-rich black chickpeas? Here’s a assortment of 10 scrumptious Kala chana recipes from India you possibly can attempt!

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